Business Details
32 Years
experience
24/7 Fitness Center & Personal Training Experts
Fitness Zone has been a trusted fitness destination since 1994, dedicated to helping members achieve lifelong health and wellness goals. Our family-owned facility offers 24/7 access to state-of-the-art cardiovascular and strength-training equipment, complemented by a wide range of group fitness classes led by certified instructors. Under new ownership since 2022, our team brings decades of experience in competitive bodybuilding and exercise physiology to create personalized training programs tailored to all fitness levels.We prioritize member satisfaction through flexible membership options, affordable pricing, and a welcoming environment designed to support cardiovascular fitness, weight loss, toning, and natural bodybuilding. Our commitment to quality extends to maintaining clean, well-equipped spaces including a large gymnasium, stretching areas, and specialized training zones for functional workouts.
Services
Personal Training
Group Fitness Classes
24/7 Gym Access
Cardiovascular Equipment
Weight Training Facilities
Stretching Areas
Functional Training Zones
Fitness Assessments
Customized Workout Plans
Senior Fitness Programs
Details
- Year established: 1994
Highlights and features
- We offer 24/7 access to state-of-the-art fitness equipment.
- Our team includes certified personal trainers with competitive bodybuilding experience.
- We provide customized fitness plans tailored to individual goals.
- Family-owned and operated since 1994, ensuring personalized service.
- Flexible membership options for individuals, couples, and seniors.
What people say
24/7 access
Affordable pricing
Knowledgeable staff
Clean facilities
Motivating instructors
Services
Personal Training
Work one-on-one with certified trainers for customized fitness programs. Our experts assess individual goals and create tailored workout plans using proven techniques. Sessions focus on strength training, cardiovascular improvement, and functional fitness to maximize results for all experience levels.
Group Fitness Classes
Join dynamic group sessions led by certified instructors. Classes include Zumba, Jazzercise, Tabata, and specialized core workouts. Each session combines cardio, strength training, and flexibility exercises in a motivating environment designed to improve overall fitness and burn calories efficiently.
24/7 Gym Access
Access premium fitness equipment anytime with personalized door codes. Our facility maintains treadmills, ellipticals, weight machines, and functional training tools available 24 hours daily. Members enjoy unrestricted access to cardiovascular zones, strength-training areas, and stretching spaces whenever convenient.
Cardiovascular Equipment
Utilize our extensive selection of cardio equipment including treadmills, ellipticals, stationary bikes, steppers, and Helix machines. These tools help improve heart health, burn calories, and build endurance. All machines feature adjustable resistance levels to accommodate beginners through advanced athletes.
Weight Training Facilities
Access comprehensive strength-training equipment featuring free weights, pin-loaded machines, and muscle-specific resistance systems. Our weight room supports muscle development, toning, and functional strength training with equipment arranged for efficient circuit workouts and focused muscle group training.
People
Jesse Contreras
Owner & Personal Trainer
Certified personal trainer with competitive bodybuilding experience. Specializes in creating customized fitness programs for diverse clients. Brings over 20 years of practical training expertise to member consultations and workout planning.
Val Koopman
Co-Owner
Business co-owner focused on facility operations and member services. Ensures consistent quality in equipment maintenance and class offerings. Committed to maintaining affordable fitness solutions for the local community.
Tana
Zumba Instructor
Certified Zumba instructor leading Latin-inspired dance fitness classes. Creates energetic sessions combining cardio with rhythmic movements. Focuses on making workouts fun while delivering measurable fitness improvements.
Brenda
Group Class Instructor
Instructor specializing in core conditioning and circuit training. Designs comprehensive 60-minute sessions targeting strength, flexibility, and cardiovascular health. Emphasizes proper form and progressive difficulty in all workouts.
Branda Burns
Exercise Physiologist
Fitness expert guiding members through weight room fundamentals. Develops heart-pumping classes introducing beginners to strength-training equipment. Focuses on safe technique and progressive resistance training for all age groups.
Questions
What age requirements exist for memberships?
Members must be at least 15 years old. Those aged 15-17 require parental consent forms on file.
How do I access the gym outside regular hours?
Members receive personalized door codes for 24/7 access through the right-side entrance.
Are group classes included with membership?
Classes cost $5-$10 per session for members. Non-members pay $10-$15 depending on class type.
Can I bring guests to the facility?
Members may bring guests for $10/day with prior notification and completed waivers.
What equipment types are available?
Facility includes treadmills, ellipticals, weight machines, free weights, and functional training tools.
Do you offer day passes for visitors?
Day passes cost $15 for non-members with required waiver completion.
