BodyWise Psychotherapy

At BodyWise Psychotherapy, LLC, we believe that every individual has the potential to create the life they desire. Our holistic approach combines traditional psychotherapy with dance/movement therapy, yoga, and mindfulness practices to empower our clients to take control of their mental and emotional well-being.

Our Mission

As a licensed mental health counselor and registered dance/movement therapist, I, Susana Potter, created BodyWise Psychotherapy to provide a safe and supportive space for individuals to explore their thoughts, emotions, and physical sensations. My passion is to help others develop a deeper understanding of themselves and the world around them, fostering a sense of connection, empowerment, and transformation.

Our Services

At BodyWise Psychotherapy, we offer a range of services designed to meet the unique needs of each client. Our services include:

• Individual Counseling: A safe and non-judgmental space to explore your thoughts, emotions, and experiences.
• Relationship Counseling: Strategies for improving communication, conflict resolution, and intimacy in romantic relationships.
• Telehealth: Convenient and accessible therapy sessions from the comfort of your own home.
• Yoga Therapy: Mindfulness-based practices to reduce stress, improve flexibility, and increase overall well-being.
• Dance/Movement Therapy: A creative and expressive approach to healing and self-discovery, utilizing movement and dance to process emotions and experiences.

The BodyWise Approach

As a therapist, I believe that our bodies hold the key to understanding ourselves and the world around us. The BodyWise Approach combines traditional psychotherapy with movement, yoga, and mindfulness practices to:

1. Present Moment Awareness: Develop awareness of your thoughts, emotions, and physical sensations to make intentional choices.

2. Be Moved to Be You: Harness the power of movement to express emotions, release tensions, and connect with your inner self.

3. Master New Skills and Master Your Life: Learn practical tools and skills to effectively manage stress, regulate emotions, and communicate effectively.

About Me

I, Susana Potter, have over 14 years of experience in the mental health field. My journey has been marked by twists and turns, including struggles with depression, anxiety, and disordered eating. Through my experiences, I have come to understand the importance of integrating the mind and body for optimal well-being.

As a licensed mental health counselor, registered dance/movement therapist, certified yoga teacher, and certified Reiki practitioner, I bring a unique blend of skills and expertise to my work. I have completed training in dialectical behavior therapy and am part of the therapist collective at Sunserve non-profit organization, serving the LGBTQI+ community with mental health needs.

Get Started

If you're ready to take the first step towards empowerment and transformation, I invite you to schedule a free 15-minute phone consultation to explore how we can work together.