Business Details
Empowering Mental Health Therapy Through Dance and Movement
At BodyWise Psychotherapy, we specialize in empowering individuals and couples through trauma-informed, body-centered mental health care. Founded by a licensed dance therapist with 18 years of experience, our practice integrates dance/movement therapy, dialectical behavior therapy, and mindfulness to address depression, anxiety, trauma, and relationship challenges. Our holistic approach bridges mind-body connections to help clients cultivate self-worth, manage stress, and achieve emotional balance.We prioritize inclusivity, serving marginalized communities including people of color and LGBTQI+ individuals, while offering flexible telehealth options for accessible care. With certifications in yoga, Reiki, and DBT, our team provides personalized counseling and workshops that emphasize skill-building, present-moment awareness, and embodied healing.
Services
Individual Counseling
Couples Therapy
Telehealth Sessions
Dance/Movement Therapy
Workshops
Highlights and features
- We offer 18 years of specialized trauma healing expertise
- Our holistic approach integrates mind-body-spirit connections
- We provide inclusive care for marginalized communities
- Sliding scale options available for accessible treatment
- Telehealth services maintain continuity of care remotely
Associations and certifications
- Licensed Mental Health Counselor
- Board Certified Dance/Movement Therapist
- Certified Yoga Teacher
- Certified Reiki Practitioner, Level 4
- Dialectical Behavior Therapy (DBT) Trained
Services
Individual Counseling
Tailored mental health support addressing depression, anxiety, and trauma through evidence-based techniques. Sessions focus on building emotional resilience and mind-body connections. Clients develop practical skills for managing stress and improving daily functioning.
Couples Therapy
Specialized relationship support addressing communication breakdowns, intimacy issues, and conflict resolution. Sessions help partners rebuild trust and create healthier relationship patterns through structured therapeutic interventions.
Telehealth Sessions
Secure virtual therapy options maintaining treatment continuity through video or phone sessions. Designed for clients needing flexible access to mental health care while maintaining therapeutic effectiveness.
Dance/Movement Therapy
Body-centered approach using movement to process emotional trauma and improve mental health. Integrates somatic awareness with psychological healing to address anxiety, depression, and stress-related conditions through non-verbal expression.
Workshops
Educational sessions on mental health topics delivered in various community settings. Focuses on skill-building, stress management, and promoting emotional well-being through interactive, accessible formats.
People
Founder Name
Licensed Dance Therapist
Founder with 18 years of experience specializing in trauma healing through dance/movement therapy. Certified in yoga, Reiki, and DBT, focusing on empowering marginalized communities through mind-body integration.
Questions
What types of therapy do you offer?
We provide individual counseling, couples therapy, dance/movement therapy, and telehealth sessions using evidence-based approaches like DBT and mindfulness.
Do you accept insurance?
We operate as an out-of-network provider and offer sliding scale options. Please contact us directly for specific payment details.
How does dance/movement therapy work?
This body-centered approach uses movement to address emotional challenges, helping clients process trauma and build mind-body connections for healing.
Are telehealth sessions available?
Yes, we offer secure video and phone sessions for clients who prefer remote therapy options while maintaining treatment continuity.
What mental health issues do you treat?
We specialize in treating anxiety, depression, trauma, relationship challenges, and stress-related conditions through personalized, holistic interventions.
