Business Details
Your Trusted Nutrition Experts in Miami
At Essence Nutrition, we empower individuals to cultivate a confident, joyful relationship with food through personalized, science-backed guidance. Our team of hospital-trained registered dietitians specializes in Intuitive Eating, Mindful Eating, and holistic nutrition strategies tailored to your unique lifestyle and goals. With over a decade of collective experience, we prioritize sustainable habits over restrictive diets, offering concierge-level care that honors both physical and mental well-being. Our approach integrates clinical expertise with compassionate support, utilizing secure digital tools for ongoing guidance between sessions. We serve diverse clientsfrom private individuals to corporationsfostering environments where nourishment becomes a source of lifelong empowerment rather than stress.By combining nutrition counseling with on-staff psychotherapists, we address the full spectrum of factors influencing healthy eating behaviors. Our commitment to excellence is reflected in our client-centered methodology, which emphasizes cultural sensitivity, evidence-based practices, and practical solutions for real-world challenges. Whether through individual consultations, corporate wellness programs, or educational initiatives, we strive to make meaningful, lasting impacts on how people perceive and engage with food.
Services
Nutrition Consultations
Corporate Wellness Programs
Menu Consulting
School Nutrition Curriculum
Psychotherapy Support
Highlights and features
- Our hospital-trained dietitians combine clinical expertise with compassionate care
- We specialize in Intuitive Eating and Mindful Eating methodologies
- Offer customized nutrition plans with ongoing digital support between sessions
- Integrate mental health professionals for comprehensive wellness solutions
- Provide corporate wellness programs tailored to organizational needs
What people say
Holistic yet research-based approach
Best tools for sustainable habits
Compassionate and knowledgeable team
Comprehensive customized plans
Joyous eating experience
Services
Nutrition Consultations
Personalized nutrition guidance from registered dietitians specializing in Intuitive Eating and Mindful Eating. Sessions focus on developing sustainable eating habits while addressing individual health goals. Our approach combines clinical expertise with practical strategies for everyday life, helping clients build confidence in food choices without restrictive dieting.
Corporate Wellness Programs
Customized corporate wellness solutions that promote healthy eating habits among employees. Our programs address workplace nutrition challenges through educational workshops, menu optimization, and tailored resources. Designed to improve workplace health while respecting organizational culture and specific needs through evidence-based strategies.
Menu Consulting
Professional menu development services for restaurants and meal delivery services. We create balanced, appealing menus that meet dietary requirements while maintaining flavor. Our consulting includes nutrition labeling compliance and allergy-friendly options to help businesses meet evolving consumer demands.
School Nutrition Curriculum
Customized nutrition education programs for schools from kindergarten through high school. Our curriculum focuses on building healthy relationships with food through age-appropriate modules. We incorporate hands-on activities and culturally relevant content to promote lifelong healthy eating habits in students.
Psychotherapy Support
Integrated mental health services addressing emotional and psychological aspects of eating behaviors. Our licensed therapists work alongside dietitians to treat issues like anxiety, depression, and eating disorders. This comprehensive approach ensures clients receive support for both nutritional and mental health needs.
People
Monica Auslander Moreno
MS, RD, LD/N
Lead dietitian with expertise in intuitive eating and school nutrition programs. Specializes in creating customized nutrition solutions that honor cultural backgrounds and developmental needs across age groups.
Michele Alonso
MS, RDN, CSOWM
Certified specialist in oncology and weight management nutrition. Focuses on helping clients develop healthy eating patterns that support overall wellness while addressing specific medical conditions.
Arelis Grillo
RDN
Registered dietitian emphasizing practical nutrition solutions for everyday life. Specializes in translating complex nutritional science into accessible, actionable guidance for clients seeking sustainable lifestyle changes.
Rebecca Landerman
RDN
Nutrition expert with experience in both clinical and corporate wellness settings. Focuses on helping clients navigate food choices that align with personal health goals while maintaining enjoyment of eating.
Vania Mishkin
MS, RDN, CEDS
Certified eating disorder specialist addressing complex relationships with food. Combines medical nutrition therapy with behavioral strategies to support recovery and long-term healthy eating patterns.
Questions
What types of nutrition services do you offer?
We provide individual consultations, corporate wellness programs, menu consulting, school nutrition curriculum development, and integrated psychotherapy support for eating-related concerns.
How do virtual nutrition consultations work?
Initial assessments are conducted via secure video call, followed by customized follow-up plans. Clients receive detailed visit summaries and have access to our mobile app for ongoing support between sessions.
Do you accept insurance for nutrition counseling?
We provide superbill documentation for potential insurance reimbursement. Our services qualify under most flexible spending accounts and health savings accounts.
Can you help with eating disorder recovery?
Yes, our team includes certified eating disorder specialists who provide medical nutrition therapy and collaborate with mental health professionals for comprehensive care.
What makes your approach different from other dietitians?
We combine hospital-trained clinical expertise with a non-diet approach, focusing on intuitive eating principles and mental wellness integration for sustainable lifestyle changes.
Do you offer corporate nutrition programs for businesses?
Yes, we create customized workplace wellness solutions including educational workshops, cafeteria menu optimization, and employee nutrition resources tailored to organizational needs.