Ideal Fitness Of CT

Welcome to Ideal Healthy Weight Loss, your trusted partner on your journey to optimal health and well-being! Our team of dedicated professionals believes that accessible and effective nutrition should be within everyone's reach.

Our Passion: Empowering Wellness through Nutrition

Our mission is to empower individuals to achieve sustainable weight loss and maintain a healthy weight for life. We combine evidence-based nutritional science with our personalized approach to meet your unique needs and goals.

1. Weight Loss Protocol

Our scientifically proven Ideal Protein Protocol offers a balanced and sustainable approach to weight loss. With delicious, satisfying meals and personalized guidance, you'll safely and effectively shed unwanted pounds.

2. Personalized Coaching

Our team of certified coaches will support you every step of the way. Through regular consultations and access to our mobile app, you'll receive guidance on nutrition, healthy eating patterns, behavior change, and environment.

3. End-to-End Support

From initial assessments to long-term maintenance, we provide comprehensive support to empower you to make lasting dietary changes. We also offer convenient home visits for added convenience.

Meet Our Team

Our founder and owner, Mary J. Sharp RN, has personally experienced the transformative power of our program and gone on to become a Certified Wellness Coach and integral member of our medical team.

Together, we are passionate about helping others achieve sustainable weight loss and enjoy a healthier, more fulfilling life.

Our Core Values

• Accessibility to quality nutrition
• Client-centered care
• Science-backed solutions
• Personalized and transformative approach
• Sustainable transformation