Coastal Gymnastics & Dance Academy

Our Vision

Coastal Gymnastics fosters a passionate community where young athletes can discover their potential, develop exceptional skills, and embrace the values of teamwork, resilience, and character.

Our Mission

It is our primary goal to empower young athletes through gymnastics training. We equip them with the technical skills, physical conditioning, and competitive mindset necessary to achieve their full potential in the sport. Our experienced coaches are dedicated to fostering a supportive and encouraging environment that fosters a love for the sport and promotes personal growth.

Our Programs

We offer a comprehensive range of programs to cater to all ages and abilities:

• Recreational Gymnastics: Develop foundational skills, build confidence, and have fun in a safe and encouraging environment.
• Competitive Programs: Choose from our elite Xcel Team and optional competitive teams for those seeking a more competitive experience.
• Private Lessons: Receive individualized attention from our skilled coaches to accelerate your learning and address specific needs.

Competitive Gymnastics

Our competitive programs provide a structured pathway for young athletes to develop their skills and compete at local and regional levels.

Xcel Team: For athletes ages 5-18, offering 2-3 practices per week and competition throughout the season.

Optional Teams: For levels 6-10, requiring a significant time commitment and year-round participation.

Developing Future Champions

We believe in providing a holistic training experience that goes beyond just physical development. Our program emphasizes:

• Strength and Conditioning: Advanced training methods to enhance physical performance and prevent injuries.
• Flexibility and Balance: Develop essential skills for improved gymnastics performance and overall well-being.
• Technical Development: Coaching athletes in all aspects of their sport, with a focus on refinement and artistry.
• Mental Preparation: Building confidence, resilience, and competition strategies.

Join Coastal Gymnastics and empower your child to reach their full potential in the world of gymnastics!