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Your Trusted Mental Health Therapists in Utah
Red Cliff Counseling and Wellness and Wellness is a dedicated mental health practice specializing in trauma, grief, depression, and anxiety treatment. Our approach focuses on helping clients understand their goals, navigate stressors, and develop effective coping strategies to foster meaningful, joyful lives. With expertise in individual, couples, and family counseling, we address a wide range of challenges, including life transitions, chronic pain, and LGBTQ+ support.

Our virtual sessions utilize encrypted software for secure, accessible care, and we accept Blue Cross Blue Shield and PEHP insurance plans. Led by Lisa VanHope, LCMHC, our practice emphasizes personalized, compassionate therapy tailored to each client's unique journey.
Services
Individual Counseling Trauma Treatment Grief Counseling LGBTQ+ Support Family Therapy Couples Counseling Pet Loss Support Chronic Pain Management Life Transitions Coaching Confidentiality Consultations
Highlights and features
  • We offer virtual counseling sessions for convenience and accessibility.
  • Specialized in trauma, grief, and LGBTQ+ mental health support.
  • Experienced in treating depression, anxiety, and life transitions.
  • Use encrypted software to ensure secure and confidential sessions.
  • Provide insurance superbills for Blue Cross Blue Shield and PEHP.
Services
Individual Counseling
Tailored therapy sessions for adults, adolescents, and children to address emotional challenges, develop coping strategies, and achieve personal growth. Our approach fosters self-awareness and healthier relationships through evidence-based techniques.
Trauma Treatment
Specialized care for trauma survivors, focusing on healing through structured therapy to process painful experiences. We employ compassionate, step-by-step strategies to restore peace and resilience in clients' lives.
Grief Counseling
Guidance for navigating loss, including complicated grief and sudden bereavement. Our counseling helps clients process emotions, adapt to life changes, and find meaningful ways to honor their experiences.
LGBTQ+ Support
Affirming mental health services addressing unique challenges faced by LGBTQ+ individuals. We provide a safe space to explore identity, relationships, and coping mechanisms tailored to diverse needs.
Family Therapy
Collaborative sessions to resolve conflicts and improve communication within families. We address issues like substance abuse, generational trauma, and life transitions to strengthen familial bonds and promote collective well-being.
People
Lisa VanHope
Clinical Mental Health Counselor
Lisa specializes in trauma, grief, and anxiety treatment. She helps clients find meaning through life's challenges and supports pet loss recovery. Her outdoor hobbies include hiking, biking, and floating.
Questions
Do you accept insurance?
We accept Blue Cross Blue Shield and PEHP. For other plans, we provide superbills for out-of-network reimbursement.
What payment methods are available?
Cash, credit cards, and checks made payable to Red Cliff Counseling and Wellness and Wellness and Wellness.
What happens if I miss an appointment?
A $100 fee applies for no-shows without prior notice. Exceptions made for emergencies or illness with advance text notification.
Are sessions conducted virtually?
Yes, all sessions use encrypted software (Simple Practice) for secure online therapy.
Do you offer LGBTQ+ counseling?
Yes, we provide affirming mental health support tailored to LGBTQ+ individuals' unique needs.
How does family therapy differ from individual sessions?
Family therapy addresses systemic dynamics and communication patterns, while individual sessions focus on personal growth and intrapersonal challenges.