Healing Through Touch and Movement
Nestled amidst the vibrant landscapes of Cannon Beach and Astoria, Oregon, Thai Bodywork & Yoga with Claire offers a unique blend of traditional Thai massage and restorative yoga to rejuvenate, heal, and empower your physical and energetic well-being.
Traditional Thai Massage
Our traditional Thai massage combines deep tissue practices, luxurious stretching, the application of herbal balms and oils, and traditional Thai cupping and body scraping. This multifaceted therapy is performed on a mat on the floor and tailored to address specific pain points or promote overall relaxation.
Private Yoga Instruction
Claire Mittelstet, a certified yoga teacher, offers personalized private instruction for all levels, from beginners to advanced practitioners. Drawing from diverse styles like Vinyasa, restorative, and alignment-based yoga, Claire tailors sessions to your individual needs and goals.
Group Yoga Classes
Join us for a variety of regularly scheduled group yoga classes, including gentle, all-levels flow, meditation, and restorative options. Whether you seek to connect with your inner peace or enhance your physical flexibility, our welcoming studio offers a sanctuary for all.
About Claire Mittelstet
Claire Mittelstet, a licensed massage therapist and experienced yoga teacher, brings a wealth of knowledge and expertise to Thai Bodywork & Yoga with Claire. Guided by a deep understanding of traditional Thai medicine and bodywork principles, Claire's approach is both intuitive and practical, designed to restore balance and relieve tension. Her compassionate and nurturing presence creates a safe and supportive space for your journey towards well-being.
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