Mind Body Soul Wellness Center

Mind, Body, Soul Wellness Center, LLC, is a sanctuary for individuals seeking a comprehensive approach to well-being. Our mission is to provide a nurturing and secure environment that encourages the growth and development of the mind, body, and soul. We offer a variety of services, all of which are facilitated by our dedicated and experienced practitioner, Stephen.

Meet the Owner: Stephen Hardy

Stephen Hardy is the owner and operator of Mind, Body, Soul Wellness Center, LLC. As an IFS Practitioner, Empowerment & Spiritual Coach, Reiki Master Teacher, Psychic Intuitive Tarot & Oracle card reader & teacher, meditation leader, spiritual/metaphysical teacher, and Witch, Stephen brings a wealth of knowledge and expertise to the table. With a deep passion for the outdoors and the metaphysical world, Stephen is committed to sharing his insight, energy, and teachings with those who seek transformation and healing.

Services Offered at Mind, Body, Soul Wellness Center, LLC

At Mind, Body, Soul Wellness Center, LLC, we offer a range of services designed to promote overall well-being. These services include:

• IFS Empowerment and Spiritual Coaching: IFS, or Internal Family Systems, is a therapeutic approach that helps individuals understand and heal their protective and wounded inner parts. Through coaching, you can gain clarity on your life purpose, goals, and values, and build confidence and courage to explore deeper into the factors that are holding you back. Healing your inner children and building a better relationship with yourself is the key to living a powerful, happy, loving, and beautiful life. Stephen is a certified IFS Practitioner and an Empowerment and Spiritual Coach who has completed many training courses and workshops focused on IFS. He offers coaching packages, as well as individual coaching sessions.
• Reiki Healing Sessions: Reiki is a Japanese energy healing modality that promotes relaxation, stress reduction, and overall well-being. As a Reiki Master Teacher, Stephen facilitates Reiki healing sessions that are tailored to each individual's needs. Reiki can help to alleviate physical pain, reduce stress and anxiety, and promote emotional healing.
• Psychic Card Readings: Stephen's psychic intuitive abilities are a natural extension of his spiritual practice. Through psychic card readings, Stephen can offer guidance and insight into various aspects of your life, including relationships, career, and personal growth. Stephen uses Tarot and Oracle cards as tools for divination, and his readings are always conducted with the utmost respect, care, and confidentiality.
• Classes and Mindfulness Practices: At Mind, Body, Soul Wellness Center, LLC, we believe that learning and growth are essential components of well-being. We offer a variety of classes and mindfulness practices, such as meditation and spiritual development workshops, designed to promote personal growth and self-discovery.

What is Internal Family Systems (IFS)?

IFS is a transformative, evidence-based psychotherapy that helps people heal by accessing and loving their protective and wounded inner parts. We believe the mind is naturally multiple and that is a good thing. Just like members of a family, inner parts are forced from their valuable states into extreme roles within us. We also all have a core Self. Self is in everyone. It can't be damaged. It knows how to heal. By helping people access and strengthen their Self, IFS can help heal trauma, anxiety, depression, and other mental health issues.

How long are coaching sessions?

Coaching sessions are typically 50 minutes long. We also offer coaching packages, as well as individual coaching sessions, to best suit your needs.

What are the fees for coaching sessions?

The fee for a 50-minute coaching session is $100.00, and the fee for 10 - 50 minute sessions is $900.00.

How do I schedule a coaching session or Reiki healing session?

To schedule a coaching session or Reiki healing session, please visit our Book an Appointment page. You can also contact us via email at mindbodysoulwellnesscenter@gmail.com.