Michelle D Schwab, PHD

I'm Michelle Schwab, PhD, a licensed clinical psychologist with over 30 years of experience supporting accomplished professionals like you. I specialize in helping busy individuals in careers driven by perfectionism overcome anxiety, depression, and burnout.

My clients are often high-performing professionals in healthcare, management, or other demanding fields. They are driven, compassionate individuals who find themselves burdened by relentless expectations and the pressure of success. I understand the unique challenges faced by such individuals, and I tailor my approach to each client's specific needs and aspirations.

My journey has led me to embrace telehealth, providing convenient and accessible care across multiple states. Research has shown the effectiveness of online therapy, offering clients the flexibility and discretion they need alongside the comfort and familiarity of their own homes.

Services

Supporting Your Personal Growth & Fulfillment

I offer individual psychotherapy and consultations to adults facing a variety of personal and professional challenges. My services include:

Anxiety Management

• Learn effective coping mechanisms to manage anxiety and fear.
• Develop strategies to tackle specific anxieties related to work, relationships, or personal life.
• Discover the root causes of your anxiety and unlock your potential for freedom and fulfillment.

Overcoming Depression

• Recover from depression and rediscover the joy of living.
• Explore underlying factors and past experiences that may be contributing to your depression.
• Develop coping mechanisms to manage current symptoms and prevent future episodes.

Managing Burnout

• Recognize the signs of burnout and learn how to prevent it in your life.
• Develop self-care practices to prioritize your well-being.
• Reconnect with your passions and find renewed fulfillment in your work.

Additional Services

• Consultation and coaching for lawyers, executives, physicians, psychologists, and other professionals facing unique challenges in their careers.
• Strategic guidance for overcoming imposter syndrome and building confidence.
• Support for work-related stressors, including workload management and achieving work-life balance.

My Approach

I take a collaborative and client-centered approach to therapy, empowering you to become an active participant in your healing process. I utilize various evidence-based therapies including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and motivational interviewing.

Get Started Today

If you are ready to invest in your mental wellbeing and achieve lasting personal or professional growth, I encourage you to schedule a consultation with me. I look forward to learning about your unique journey and supporting you in achieving your aspirations.