Business Details
14 Years
experience
Myofascial Release Therapy in Hibbing, MN
Founded in 2012, Ohana Therapeutic Massage has been dedicated to providing specialized myofascial release therapy to individuals suffering from chronic pain. Our practice, led by Paula VanBaalen, focuses on treating the body as a whole rather than isolated areas of discomfort. With over 16 years of experience and 500+ hours of advanced training in John Barnes Myofascial Release, we offer personalized sessions designed to address the root causes of pain. Our approach combines hands-on techniques with self-care education to empower clients to maintain long-term relief.We prioritize creating a nurturing environment where clients feel safe to explore their healing journey. Our commitment to continuous education ensures we stay at the forefront of effective myofascial therapy techniques. We serve clients in Hibbing, Minnesota, and surrounding areas, offering both in-person sessions and self-care resources. Our mission remains focused on helping individuals reclaim their quality of life through holistic pain management solutions.
Services
Myofascial Release
Biomat Therapy
Self Care Products
Cupping
Fascial Assessment
Details
- Year established: 2012
Highlights and features
- We specialize in John Barnes Myofascial Release with 500+ hours of advanced training
- Our therapist has 16+ years of experience treating chronic pain conditions
- We focus on whole-body treatment rather than isolated symptom relief
- We offer personalized self-care education to maintain treatment benefits
- Our practice combines evidence-based techniques with compassionate care
Services
Myofascial Release
Specialized therapy using sustained pressure to release myofascial restrictions causing chronic pain. Treats the body as a whole system rather than isolated symptoms. Helps improve posture, mobility, and overall well-being through John Barnes techniques.
Biomat Therapy
Infrared heat therapy providing temporary relief for muscle and joint pain. Penetrates deep tissues to promote circulation and relaxation. Ideal for arthritis sufferers and those seeking non-contact pain management solutions.
Self Care Resources
Guided self-care programs and tools to maintain treatment benefits between sessions. Includes virtual courses for neck, back, and joint pain management. Empowers clients to continue healing independently at home.
Fascial Assessment
Comprehensive postural analysis identifying myofascial restrictions affecting body alignment. Determines root causes of pain through standing and laying assessments. Guides personalized treatment planning for optimal results.
Cupping Therapy
Complementary treatment using negative pressure to release muscle tension and improve circulation. Helps break up adhesions and promote lymphatic drainage. Often combined with myofascial release techniques for enhanced effectiveness.
People
Paula VanBaalen
Owner, Expert Level JBMFR Practitioner
Licensed massage therapist with 16+ years experience specializing in John Barnes Myofascial Release. Graduated from Minnesota School of Business in 2009 with 1,230 hours of training. Completed 500+ hours of advanced myofascial education.
Questions
What should I wear for a myofascial release session?
Wear comfortable clothing like a swimsuit or athletic shorts and tank top. Avoid restrictive garments to allow proper assessment and treatment of your body.
Is myofascial release painful?
Some discomfort may occur but should never exceed a 6-7 on pain scale. Communicate with your therapist to adjust pressure as needed during the session.
How many sessions are typically needed?
Minimum of 3 visits recommended for chronic issues. Treatment plans vary based on individual needs and response to therapy.
Do you accept insurance for massage therapy?
Some insurance plans cover massage therapy. Check with your provider for specific coverage details and reimbursement options.
Can I bring children to my appointment?
Children are allowed but not recommended. Multiple sessions may occur simultaneously, and we aim to maintain a quiet environment for all clients.
Are gift certificates available?
Gift certificates are not currently available for purchase but can be redeemed if purchased in previous years.
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