Business Details
Your Trusted Mental Health Therapy in Boca Raton, FL
At CBT-PB, we are dedicated to delivering evidence-based cognitive-behavioral therapy tailored to address a wide range of mental health disorders. Our practice prioritizes compassionate, confidential care, emphasizing individualized treatment plans to meet each client's unique needs and goals. With decades of empirical research backing our methods, we specialize in trauma-focused interventions, anxiety disorders, and OCD-spectrum conditions, ensuring clients receive state-of-the-art care.Our team, led by Dr. Stephanie Sacks, combines extensive clinical expertise with a commitment to marginalized communities, offering services in person and via HIPAA-compliant telehealth. We also provide specialized training for mental health professionals, reinforcing our mission to advance mental wellness through innovation and education.
Services
Cognitive Behavioral Therapy
Trauma Therapy
Anxiety Disorder Treatment
Intensive Outpatient Program
Psychotherapy Groups
Highlights and features
- We specialize in trauma-focused treatments with over 25 years of research-backed effectiveness.
- Our team provides HIPAA-compliant telehealth for secure, accessible care.
- We offer intensive outpatient programs for accelerated mental health recovery.
- Dr. Sacks is a nationally certified trainer in Cognitive Processing Therapy.
- We collaborate with local providers to ensure comprehensive care coordination.
Associations and certifications
- Veterans Affairs Health System
- National CPT for PTSD Trainer
Services
Cognitive Behavioral Therapy
CBT-PB delivers evidence-based cognitive behavioral therapy for adults and adolescents. Our approach targets mental health disorders like anxiety, depression, and OCD through structured, goal-oriented sessions. Treatment typically spans 20-25 weekly sessions, with flexible scheduling options to accommodate client needs.
Trauma Treatment Program
Our trauma program offers gold-standard treatments like Cognitive Processing Therapy and Prolonged Exposure. These 8-15 session interventions address PTSD from diverse traumatic events. Dr. Sacks, a nationally certified provider, tailors these evidence-based therapies to each client's recovery journey.
Intensive Outpatient Program
This flexible program provides 2-5 hours of daily therapy, 3-5 days weekly, for acute mental health concerns. Designed for severe symptoms or time-limited clients, it combines individual sessions with follow-up care to ensure lasting progress and integration into daily life.
Psychotherapy Groups
We offer specialized groups for social anxiety and mindfulness meditation. These structured programs foster peer support and skill-building through evidence-based practices, with sessions lasting 90 minutes weekly over 12 weeks for social anxiety and 5 sessions for mindfulness.
Clinical Consultation
Dr. Sacks provides expert consultation for mental health professionals seeking training in trauma, anxiety, and CBT. Services include one-time or ongoing guidance, with a focus on evidence-based practices and specialized care for journalists exposed to occupational trauma.
People
Stephanie Sacks
Licensed Clinical Psychologist
Dr. Sacks specializes in trauma and anxiety disorders, with expertise in CBT and PTSD treatment. She is a VA-certified Prolonged Exposure provider and National CPT Trainer, offering evidence-based care and professional development programs.
Questions
How do I become a new patient at CBT-PB?
Contact us via phone, email, or our website to discuss your needs and schedule an initial appointment.
Does CBT-PB accept insurance?
We are an out-of-network provider; many patients receive partial reimbursement through their insurance plans.
What mental health conditions do you treat?
We specialize in trauma, anxiety disorders, OCD, depression, and related conditions using evidence-based therapies.
Are telehealth sessions available?
Yes, we offer HIPAA-compliant telehealth sessions for secure remote therapy.
Do you offer group therapy sessions?
Yes, we provide specialized groups for social anxiety, mindfulness, and trauma recovery.
What is the duration of therapy at CBT-PB?
Treatment typically lasts 3-6 months, with sessions tailored to individual progress and needs.
