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Solsinmotion is a counseling and personal development service that focuses on providing evidence-based strategies for optimal results. Our primary goal is to help individuals live happier, fulfilling, and loving lives. We employ the B.A.D strategy (Believe, Act, Do) to assist anyone who is ready and willing to live life to the fullest. Our approach acknowledges that our inner reality mirrors our outer reality. Therefore, we strive to balance the mind, body, and soul for maximum efficiency.
At Solsinmotion, we understand that the mind correlates with your thoughts, the body with your physical attributes, and the soul with your energy. Our B.A.D strategy helps you achieve positive results in all three areas. Charles Williams, the founder of Solsinmotion, is a seasoned counselor, therapist, personal trainer, Capoeira instructor, poet, writer, and producer. With over 10 years of experience in counseling and six years of working with developmentally disabled adults, Charles has had tremendous success assisting clients in managing their mental health issues.
Holistic Counseling & Personal Development Service
Our holistic counseling and personal development approach focuses on the whole person's needs, not just the symptoms. At Solsinmotion, we strive to create a safe and trusting environment that promotes personal growth, healing, and transformation. We understand that every individual's journey is unique, and we tailor our approach to meet the specific needs of our clients.
We help our clients develop self-awareness, self-acceptance, and self-compassion. We believe that when individuals learn to accept themselves, they can develop healthy relationships with others. Our holistic approach incorporates evidence-based therapies, such as cognitive-behavioral therapy, mindfulness, and meditation.
About Capoeira Angola Collective
Capoeira Angola is a Brazilian martial art that combines elements of dance, acrobatics, music, and rituals. At Solsinmotion Capoeira Angola Collective, we focus on the mind, body, and soul connection. Capoeira Angola is an Afro-Brazilian healing art that promotes physical fitness, self-confidence, creativity, and a sense of community.
Our Founder, Charles Williams, is an accomplished Capoeira instructor with a holistic approach to Capoeira Angola. Charles has lead workshops, demos, classes, and produced shows. Our classes are open to all ages and skill levels. We strive to create a supportive and non-judgmental environment that promotes personal growth and development.
PoeticExpressionism
At Solsinmotion, we believe in the healing power of poetry and art. PoeticExpressionism is a stylized version of what we call Writing Psychology. It comes from a place of releasing judgment, being genuine, and expressing oneself indiscriminately in a free flow format that can follow standard grammatical rules and poetic devices or be sovereign to one's own creative impulses.
Charles Williams is the Poetry Director for the non-profit Create:Fixate, and he has been writing and performing poetry for over 20 years. He has taught youth and adult writing and performance poetry workshops throughout the U.S. His workshops instruct and help students with finding their voice, writing techniques, and performance strategies.
Capoeira Classes with Charles
The reviewers have had a incredible experience with Charles' capoeira classes, where they have gained physical and mental benefits, a sense of community, and a deeper understanding of the art and culture of capoeira.
Skillful Teaching and Caring Nature
Charles is described as a skilled capoeira teacher and player who treats all his students with respect and caters to their individual strengths and weaknesses. He is able to create a welcoming environment that makes people feel vibrant and refreshed.
Physical and Mental Well-being
The reviewers have experienced a significant impact on their physical and mental well-being since starting Capoeira classes with Charles. They have learned to take care of themselves, become disciplined, and have gained confidence and a sense of connection with their bodies.
Overall Experience
The classes are described as addicting, entertaining, and meaningful, with a focus on the art and culture of capoeira. The reviewers have seen improvement in their physical fitness, including strength, flexibility, and endurance, and have gained new skills and confidence.
Community and Fun
The class has brought the reviewers into a new community with like-minded individuals, and they have had fun learning and improving in a supportive and playful environment.
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