Erika Neuberg PH D

My journey into the field of personal growth and well-being began with a deep curiosity about the human mind and its potential for transformation. Armed with a Ph. D. in Clinical Psychology from Arizona State University and further training at the University of Wisconsin, Madison, I embarked on a career dedicated to empowering individuals to reach their full potential.

After years of working in private practice, I discovered a transformative approach to therapy. By focusing on the strengths and capabilities of each client, utilizing forward-thinking methodologies, and fostering a spirit of hope, clients were achieving lasting and meaningful changes. This realization led me to evolve my practice and embrace the role of a life coach, specializing in positive psychology and personal growth.

My Approach and Philosophy

My coaching philosophy is deeply rooted in the power of collaboration and evidence-based approaches. Combining cognitive-behavioral therapy (CBT) and positive psychology, I help clients:

• Identify and nurture their strengths
• Develop healthy habits and systems
• Overcome limiting beliefs and negative thoughts
• Set meaningful goals and achieve them
• Cultivate resilience and inner strength
• Live with greater purpose and fulfillment

Areas of Expertise

I work with individuals facing a diverse range of challenges, including:

• Parenting & Child Development: Guiding parents in fostering positive child development, building strong family relationships, and navigating common parenting challenges.
• Self-Efficacy & Self-Esteem: Building confidence, overcoming anxiety and negative self-talk, and cultivating a sense of purpose and fulfillment.
• Goal Setting & Follow-Through: Developing effective goal-setting strategies and staying accountable to achieve them.
• Sobriety & Wellness: Supporting individuals in their journey towards recovery and maintaining long-term sobriety.
• Empty Nest Adjustment: Transitioning smoothly as your children leave home and navigating the changing dynamics of your life.
• Life Transitions: Providing guidance and support through major life changes, such as career changes, relocation, or divorce.

Schedule Your Complimentary Consultation

I believe in the power of personalized connection and would love to have a conversation with you to discuss your unique needs and goals. Contact me today to schedule a complimentary 15-minute consultation where we can explore how I can support you on your journey towards personal growth and fulfillment!