Business Details
22 Years
experience
Emergency
services
Trusted Counseling Services in Crest Hill, IL
Bridges to a New Day was founded in 2003 by Carolyn Khan, a dedicated group of concerned citizens, and incorporated in 2004 to address gaps in community mental health services. Our mission focuses on preventing long-term mental health issues through accessible counseling and educational programs. With over 20 years of experience, we have delivered services to more than 5,000 adults and children across Will County, emphasizing family-centered care and trauma-informed approaches. Our expertise spans anxiety, relationship challenges, trauma recovery, and domestic violence support, delivered by licensed professionals holding certifications in specialized areas.As a recognized leader in mental health advocacy, we maintain partnerships with local schools, insurance providers, and community organizations to ensure equitable access. Our commitment to ethical standards is reinforced through transparent operations, non-discrimination policies, and adherence to federal compliance requirements. Client testimonials consistently highlight our empathetic approach, flexible service delivery (including telehealth), and measurable outcomes in personal growth. Our team regularly contributes to statewide conferences and training initiatives, solidifying our reputation as trusted experts in mental health advocacy.
Services
Adult Counseling
Child Counseling
Couple Counseling
Family Counseling
Domestic Violence Counseling
Insurance-Based Counseling
Reduced-Fee Counseling
School Outreach Programs
Telehealth Sessions
Crisis Intervention
Details
- Year established: 2004
Highlights and features
- We offer over 20 years of experience in trauma-informed counseling.
- Our licensed professionals use evidence-based therapies like CBT and DBT.
- We provide telehealth services for convenient access.
- We operate under strict non-discrimination policies ensuring equitable care.
- Our team includes certified domestic violence professionals.
What people say
Empathetic therapists
Life-changing support
Accessible billing
Effective trauma recovery
Caring environment
Services
Adult Counseling
Specialized counseling for adults addressing anxiety, depression, trauma recovery, and life transitions. Our licensed therapists use evidence-based approaches like CBT and DBT to improve emotional regulation and coping strategies. Clients develop personalized goals to enhance work performance, relationships, and overall well-being through individual and family sessions.
Child Counseling
Developmentally appropriate counseling for children aged 3+ facing behavioral issues, grief, or family changes. We help kids build self-esteem, manage anger, and develop social skills through play therapy and structured group sessions. Parent involvement ensures continuity of care and reinforces healthy communication patterns at home.
Domestic Violence Counseling
Free counseling for domestic violence survivors and their children. Certified professionals provide trauma recovery services using specialized therapeutic techniques. The program includes safety planning, emotional regulation techniques, and connections to emergency shelter services through partner organizations.
School Outreach Programs
On-site counseling and social-emotional learning programs for local schools. We address bullying prevention, conflict resolution, and academic stress through group sessions. Curriculum focuses on improving peer relationships, self-confidence, and classroom behavior to enhance educational outcomes.
Telehealth Counseling
Secure virtual counseling sessions available during regular business hours. This service provides remote access to all counseling programs for clients with mobility challenges, transportation barriers, or preference for home-based sessions. Maintains the same therapeutic standards as in-person visits.
People
Carolyn Khan
Executive Director
MA, LCPC, CDVP with 20+ years in mental health. Founded Bridges to a New Day in 2004. Expert in trauma intervention for children and domestic violence survivors. Former president of multiple professional boards. Presents statewide on violence prevention and therapeutic best practices.
Kimberly Prosser
Therapist
Psychotherapist using person-centered approaches. Specializes in anxiety, depression, and relationship issues. Integrates ACT, CBT, and DBT techniques. Focuses on creating safe spaces for clients to explore personal growth and coping strategies through holistic therapy.
Jessica Braun
Licensed Professional Counselor
Person-centered counselor with expertise in self-compassion and trauma recovery. Uses CBT, DBT, and Brainspotting to help clients achieve goals. Emphasizes client-led growth and family systems approaches for sustainable behavioral changes across all age groups.
Questions
What insurance plans do you accept?
We accept Blue Cross Blue Shield of IL PPO insurance. All other clients qualify for our reduced-fee program based on financial criteria.
Can I schedule telehealth sessions?
Yes, we offer virtual counseling sessions during regular business hours for all our counseling programs. Contact us to arrange online sessions.
What ages do you serve?
We provide services for children starting at age 3, adolescents, adults, and families. The domestic violence program specifically serves victims and their children.
Do you offer couple counseling?
Yes, we provide couples counseling with the exception of domestic abuse situations. Our domestic violence program exclusively serves victims and their children.
How do I make an appointment?
Call (815) 838-2690 during business hours or leave a message with your contact details. We return all calls promptly to schedule appointments.
What if I can't afford counseling?
Our Darlene's Counseling Program offers reduced fees for uninsured clients or those with inadequate coverage. Eligibility is determined through a simple application process.
