Business Details
9 Years
experience
Trusted Counseling & Wellness Services in Little Rock
Little Rock Counseling & Wellness was founded in 2017 with a vision to create a supportive environment for therapists and clients alike. Our team of highly skilled professionals specializes in trauma treatment, anxiety, depression, sexual addiction, and relationship recovery. We integrate traditional counseling with holistic wellness practices including yoga and massage therapy to address the mind-body connection. Our intensive therapy programs offer focused treatment for individuals and couples seeking accelerated healing. With a commitment to ongoing professional development, we maintain the highest standards of care across all our services.Our facility in central Arkansas serves as a hub for both local clients and those traveling for specialized retreats. We prioritize personalized care, offering flexible scheduling options to accommodate busy lifestyles. Our therapists employ evidence-based approaches tailored to each client's unique needs. Through continuous investment in staff expertise and facility resources, we ensure a nurturing space for growth and recovery. Our reputation as a trusted provider in the region reflects our dedication to ethical practice and client-centered care.
Services
Counseling
Yoga Therapy
Massage Therapy
Intensives/Retreats
Neurofeedback
Trauma Treatment
Affair Recovery
Sexual Addiction
Anxiety/Depression
Kids/Teens Therapy
Details
- Year established: 2017
Highlights and features
- Specialized trauma treatment team with advanced training
- Experienced therapists offering evidence-based counseling approaches
- Integrated mind-body wellness programs combining therapy with yoga and massage
- Established in 2017 with continuous professional development investment
- Client-centered environment supporting therapist growth and expertise
Services
Counseling
Our counseling services provide personalized mental health treatment for individuals, couples, and families. Specialized programs address trauma, anxiety, depression, and relationship issues. Therapists use evidence-based approaches tailored to each client's needs. Services include weekly sessions and intensive treatment options for accelerated healing.
Yoga Therapy
Yoga therapy integrates physical postures with mindfulness practices to improve mental and physical wellness. Sessions help develop body awareness and emotional regulation. Our trained therapists offer individual sessions and group classes that complement traditional counseling approaches for holistic healing.
Massage Therapy
Specialized massage therapy services address stress reduction and physical tension. Techniques include myofascial release, Reiki, and traditional massage modalities. Sessions promote relaxation and support the mind-body healing process as part of comprehensive wellness care.
Intensives/Retreats
Intensive therapy programs offer concentrated treatment over 1-3 days for focused healing. Available for individuals and couples addressing relationship issues, trauma recovery, or personal crises. Retreats combine multiple therapy sessions with wellness activities in a supportive environment.
Trauma Treatment
Specialized trauma treatment employs evidence-based approaches for PTSD and complex trauma recovery. Our team uses somatic experiencing and cognitive therapies to address traumatic memories. Treatment plans integrate mind-body techniques for comprehensive healing and symptom management.
People
Allan Stanford
Founder
Licensed therapist specializing in couples counseling and affair recovery. Developed intensive therapy programs for relationship repair. Combines clinical expertise with practical approaches to personal growth and healing.
Bonnie Phillips
Therapist
Trauma specialist with expertise in mind-body approaches and sexual addiction treatment. Focuses on anxiety and depression recovery using integrative therapeutic techniques. Provides both individual and group therapy sessions.
Lisa Hunt
Therapist
Certified yoga instructor and therapist offering mind-body wellness programs. Specializes in trauma recovery and holistic approaches to mental health. Provides both traditional counseling and yoga therapy sessions for integrated care.
Jenna Davis
Massage Therapist
Licensed massage therapist with 20+ years of experience. Specializes in myofascial release, Reiki, and holistic massage techniques. Focuses on creating relaxation experiences that support deep physical and emotional healing.
Questions
What types of counseling services do you offer?
We provide individual, couples, and family therapy specializing in trauma, anxiety, depression, sexual addiction, and relationship recovery.
Do you offer wellness programs in addition to counseling?
Yes, we offer yoga therapy and massage services that complement traditional counseling approaches for holistic mind-body wellness.
Are intensive therapy programs available?
We offer intensive therapy programs over 1-3 days for focused treatment of relationship issues, trauma recovery, and personal crises.
How can I schedule an appointment?
You can schedule online through our website or contact us directly at (501) 551-5065 for appointment coordination.
What areas do you serve?
Primarily serving central Arkansas with clients traveling regionally for specialized programs and retreats.
Do you accept insurance for counseling services?
We operate as private pay providers to maintain treatment flexibility, though some insurance plans may offer reimbursement options.
