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21 Years
experience
Your Trusted Partner for Self-Defense & Fitness Training
Since 2005, the Academy of Self Defense has established itself as the premier destination for Krav Maga, Muay Thai, and fitness training in the Bay Area. Our state-of-the-art facility in Santa Clara, California, offers comprehensive programs designed for individuals of all skill levels, from beginners to advanced practitioners. With expert-led instruction and a focus on real-world self-defense techniques, we empower students to enhance their physical fitness while developing critical safety skills. Our team of certified instructors brings decades of combined experience in martial arts, military, and law enforcement training, ensuring the highest standard of education. We provide flexible training options, including in-person classes, live online sessions, and an extensive library of on-demand workouts, making it accessible for students across Silicon Valley.

Our facility features over 10,000 square feet of training space equipped with professional-grade gear, including heavy bags, resistance training tools, and a full pro-shop. Committed to community impact, we offer youth programs that instill confidence, discipline, and healthy habits in children. With a track record of positive testimonials and a free two-week trial for new members, we remain dedicated to making self-defense and fitness training both effective and affordable for all.
Services
Krav Maga Muay Thai Kickboxing Boot Camp HYROX Training GRIT Workouts Kids Programs
Details
  • Year established: 2005
Highlights and features
  • We offer 20+ years of experience in martial arts and self-defense training.
  • Our certified instructors train military personnel, law enforcement, and fighters.
  • We provide flexible training options: in-person, live online, and on-demand classes.
  • Our state-of-the-art facility spans 10,000+ square feet with professional-grade equipment.
  • We guarantee affordable pricing with a free two-week trial for new members.
What people say
Amazing workout Best fitness center Exceptional with kids Top-rated training Supportive environment
Services
Vanguard Krav Maga
Vanguard Krav Maga teaches practical self-defense techniques against armed and unarmed attackers. This Israeli martial art builds physical fitness while preparing students for real-world threats. Ideal for all skill levels, it emphasizes quick decision-making and verbal de-escalation alongside physical techniques. Our certified instructors ensure safe, effective training in a supportive environment.
Muay Thai Kickboxing
Muay Thai Kickboxing uses hands, feet, elbows, and knees for attack and defense. This high-intensity martial art improves speed, strength, and endurance. Suitable for beginners and advanced practitioners, classes focus on technique drills, sparring, and conditioning. Our experienced instructors adapt training to individual skill levels while maintaining traditional and Dutch-style methods.
Boot Camp
Boot Camp combines kettlebells, heavy bags, and strength training for a full-body workout. Designed to build lean muscle and improve cardiovascular health, sessions include circuit training and functional exercises. All fitness levels benefit from scalable intensity, making it accessible for newcomers while challenging for experienced athletes.
HYROX Training
HYROX Training merges endurance and strength workouts modeled after official HYROX race formats. Structured sessions include running intervals paired with functional exercises like sled pushes and burpees. This program builds athletic resilience and prepares participants for competitive events while improving overall fitness in a team environment.
Kids Krav Maga
Kids Krav Maga instills confidence, discipline, and safety awareness in children. Age-appropriate techniques teach verbal assertiveness and physical self-defense while promoting healthy habits. Classes balance skill development with fun activities, fostering respect and teamwork. Certified instructors create a safe, engaging environment for young learners.
People
Shayne Herrera
Vanguard Krav Maga Director
Shayne Herrera specializes in Krav Maga instruction for adults and children. With expertise in personal training and youth development, he creates engaging programs that build confidence and physical skills. His patient yet challenging approach has earned recognition from students and peers.
Amit Patel
Senior Krav Maga Instructor
Amit Patel brings advanced Krav Maga expertise to his role as senior instructor. He focuses on practical self-defense techniques and scenario-based training. His experience in martial arts and commitment to student safety make him a trusted figure in the Bay Area self-defense community.
James Krause
Krav Maga Instructor
James Krause teaches Krav Maga and Muay Thai with a focus on real-world applications. Certified in multiple disciplines, he adapts training to individual needs while maintaining technical rigor. His energetic style motivates students to achieve personal growth through martial arts.
Andrea Yip
Personal Trainer
Andrea Yip specializes in GRIT workouts, Boot Camp, and Muay Thai HIIT. She emphasizes functional fitness and injury prevention in her training approach. Her ability to modify exercises for all skill levels makes her a popular instructor among diverse groups.
Neal Newman
CEO
Neal Newman founded the Academy of Self Defense in 2005. With a vision for accessible self-defense training, he oversees program development and facility operations. His leadership maintains the academy's reputation as a top-rated training center in the Bay Area.
Questions
Do I need an appointment to start training?
No appointment is needed. Start with our free two-week trial to access unlimited classes.
What gear is required for in-person classes?
Gear requirements vary by class. Rentals are available, or purchase equipment from our pro-shop.
Are classes suitable for beginners?
Yes! Our structured programs accommodate all skill levels, including complete beginners.
What membership pricing options exist?
Monthly memberships range from $19 to $119, with flexible options for different needs.
Can I train online without equipment?
Yes! Online classes require no gear, with modifications using household items if needed.
What should I wear to class?
Wear comfortable workout clothes. Athletic shoes allowed on rubber floors; barefoot or socks on mats.
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