ASD is a leading provider of self-defense and fitness classes based in the heart of the Bay Area, including Santa Clara and San Jose, California. Established 18+ years ago, we have built a strong reputation for excellence in martial arts, self defense, and strength & fitness training.
At ASD, we believe in cross-training in one place. Our wide range of programs caters to the diverse needs of our clients, offering Krav Maga, Muay Thai Kickboxing, Hapkido, Escrima, and various group fitness classes. Our comprehensive curriculum is designed to enhance your physical and mental abilities, empowering you with the skills to protect and defend yourself effectively.
Comprehensive Krav Maga Training
Our Krav Maga training is a comprehensive system developed in Israel for effective real-world self-defense. At ASD, we provide specialized Krav Maga training that covers various aspects such as Krav Maga for kids, women's self-defense, and Krav Maga & fitness. Our expert instructors guide you through different levels, from basic techniques to advanced combat strategies, ensuring a well-rounded self-defense education.
Expert-led Muay Thai Kickboxing Classes
Our Muay Thai Kickboxing program offers a unique blend of traditional Muay Thai techniques with modern self-defense applications. Our experienced instructors lead classes that focus on both the fundamentals and complexities of Muay Thai, enhancing your striking skills, physical conditioning, and situational awareness.
Group Fitness for Every Lifestyle
ASD's group fitness classes cater to various fitness levels and goals. Choose from high-intensity interval training (HIIT), boot camp, GRIT, box & bells, and 300 workouts. These classes are designed to challenge your endurance, boost your metabolism, and improve overall fitness, while providing a fun and engaging atmosphere.
In-Person & Online Training
Whether you prefer in-person classes or the convenience of online training, ASD has you covered. Our online platform offers 50+ weekly classes, 5000+ on-demand training videos, and online Krav Maga testing, making it possible for you to learn and progress at your own pace.
ASD Proshop & Memberships
Our ASD Proshop provides top-quality training gear and apparel tailored to your specific needs. Additionally, we offer various membership options to suit your preferences, providing access to a wealth of resources, classes, and expert guidance.
Exceptional Training Experience
Many reviewers have had an incredible experience at the Academy of Self Defense, praising the instructors, classes, and environment. Manny Cardenas, in particular, stands out as an exceptionally motivating and supportive instructor. Reviewers have commended the gym's welcoming atmosphere, knowledgeable coaches, and varied class offerings, making it an ideal place for individuals of all ages and fitness levels.
Instructors and Training Methods
Coaches are described as fun, personable, and skilled, providing individual attention and adapting classes to meet students' needs. Evaluations have been praise-filled regarding the instructors' ability to explain techniques in a simple and easy-to-follow manner. Students have reported feeling empowered and challenged in their training, with instructors pushing them to excel.
Community and Environment
The gym has been commended for its strong sense of community, with reviewers noting a feeling of belonging and camaraderie among students. The facility itself is described as modern, clean, and well-maintained, with ample space and equipment available.
Value and Pricing
Reviewers have praised the gym's affordable pricing and the value it offers, with many commenting on the high-quality training and instructors at a reasonable cost.
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