Business Details
Experienced Mental Health Therapy in North Palm Beach
With over 25 years of dedicated practice, I provide intuitive, client-centered mental health therapy rooted in evidence-based methodologies. My approach combines specialized training in EMDR, Ego State work, and Cognitive Behavioral Therapy to address trauma, anxiety, depression, and complex emotional patterns. I prioritize creating personalized treatment plans that integrate somatic awareness and nervous system regulation, helping clients achieve lasting healing.My practice emphasizes the artistry of therapy through attunement to subtle emotional dynamics and fostering safety in relationships. I offer both in-person sessions in North Palm Beach, FL, and online courses that extend accessible tools for self-regulation and emotional growth.
Services
EMDR Therapy
Ego State Work
Attachment Repair
Grief Counseling
CBT for Anxiety/Depression
Maternal Mental Health
Substance Abuse Counseling
Online Therapy Courses
Trauma Therapy
Relationship Communication
Highlights and features
- 25+ years of specialized mental health counseling experience
- Expertise in EMDR therapy for trauma resolution
- Personalized treatment plans for individual needs
- Online courses for accessible emotional regulation tools
- Holistic approach integrating somatic and cognitive therapies
Associations and certifications
- Licensed Mental Health Counselor (LMHC)
- Licensed Professional Counselor (LPC)
- Master Certified Addiction Professional (MCAP)
- Postpartum Support International Certificate
Services
EMDR Therapy
Eye Movement Desensitization and Reprocessing therapy helps resolve trauma effects through guided bilateral stimulation. This evidence-based approach reprocesses distressing memories while maintaining emotional regulation. Clients develop new cognitive frameworks to reduce trauma's impact on daily life.
Grief Counseling
Specialized grief support addresses complicated bereavement through somatic awareness and emotional processing techniques. Sessions focus on navigating loss while maintaining nervous system stability. Clients learn to integrate their experiences while developing coping strategies for emotional regulation.
Online Therapy Courses
Pre-recorded courses teach nervous system regulation techniques like Window of Tolerance practices. These affordable resources include workbooks for self-guided learning. Current offerings cover vagus nerve regulation, grief processing, and relationship communication skills development.
People
Jennifer Hume
Therapist
Licensed mental health counselor with 25+ years of experience specializing in trauma resolution, EMDR therapy, and nervous system regulation. Expertise in maternal mental health and substance abuse recovery with a holistic, client-centered approach.
Questions
What therapeutic approaches do you specialize in?
I specialize in EMDR therapy, Ego State work, Cognitive Behavioral Therapy, and nervous system regulation techniques for trauma and emotional healing.
Do you offer online therapy options?
Yes, I provide both in-person sessions in North Palm Beach, FL, and online therapy courses accessible from anywhere.
What experience do you have with grief counseling?
As a seasoned grief counselor since 1999, I help clients navigate loss through personalized therapeutic approaches and somatic awareness techniques.
Are there self-help resources available?
Yes, my online courses teach nervous system regulation tools like Window of Tolerance practices at affordable rates compared to traditional sessions.
How do you address trauma in therapy?
I use EMDR therapy and attachment repair techniques to process traumatic memories while maintaining nervous system stability during sessions.
What populations do you work with?
I support individuals with anxiety, depression, trauma, substance abuse recovery, perinatal mental health challenges, and relationship difficulties.
