Business Details
20 Years
experience
Your Trusted Wellness Partner in San Antonio
Committed Wellness was founded in 2006 with a mission to provide personalized, holistic healing through compassionate touch and evidence-based practices. Our certified practitioners specialize in massage therapy, myofascial release, yoga, and pilates, tailoring treatments to address individual needs such as pain relief, improved mobility, and overall rejuvenation. With over two decades of combined experience, our team prioritizes client-centered care, integrating complementary therapies and a robust referral network to enhance wellness outcomes.We utilize advanced techniques like red light therapy, cupping, and fascial manipulation to deliver transformative results. Our commitment to continuous education ensures adherence to industry standards while maintaining a focus on natural healing and client empowerment. Located in San Antonio, we serve individuals seeking both therapeutic and restorative solutions in a supportive environment.
Services
Massage Therapy
Myofascial Release
Yoga Sessions
Prenatal Massage
Facial Cupping
Red Light Therapy
Buccal Massage
Mindful Movement Coaching
Scar Reduction
Post-Op Recovery
Details
- Year established: 2006
Highlights and features
- Certified practitioners with expertise in myofascial release and therapeutic massage
- Personalized treatment plans tailored to individual wellness goals
- Comprehensive services integrating bodywork, yoga, and holistic therapies
- Proven results in pain relief, mobility improvement, and stress reduction
- Extensive referral network for specialized wellness support
What people say
Miraculous massage therapists
Near total resolution
Critical to my profession
Amazing results
Prolonged my career
Services
Massage Therapy
Our massage therapy sessions combine deep tissue work and relaxation techniques to alleviate pain, reduce stress, and improve circulation. Certified practitioners customize pressure and modalities to address specific concerns like chronic tension or sports injuries. Clients report enhanced mobility and lasting relief after targeted treatments.
Myofascial Release
This specialized technique targets connective tissue restrictions to relieve chronic pain and restore mobility. Practitioners use sustained pressure to release fascial tightness caused by trauma or surgery. Patients experience reduced inflammation, improved posture, and long-term structural alignment through sequential sessions.
Prenatal Massage
Designed for expectant mothers, this service addresses pregnancy-related discomforts through strategic positioning and gentle techniques. Focus areas include lower back pain, swelling, and stress reduction. Sessions promote circulation and hormonal balance to support maternal well-being during all trimesters.
Facial Cupping
Silicone cupping tools lift and tone facial tissues to reduce fine lines and puffiness. This non-invasive treatment improves lymphatic drainage while stimulating collagen production. Clients achieve a sculpted appearance with regular sessions that address skin texture and muscle tension.
Mindful Movement Coaching
Coaching sessions analyze movement patterns to correct imbalances and prevent injury. Practitioners teach breathing techniques and corrective exercises to improve alignment. Clients develop sustainable habits that enhance physical performance and reduce chronic pain triggers.
People
Tracy
Founder & Lead Massage Therapist
Tracy founded Committed Wellness in 2006 after earning her massage therapy license in 1999. She specializes in therapeutic massage and myofascial release, tailoring treatments to individual client needs while maintaining a holistic approach to wellness.
Crystal
Licensed Massage Therapist
Crystal specializes in myofascial release and deep tissue massage. Certified in the John F. Barnes method, she helps clients recover from chronic pain and autoimmune conditions through holistic bodywork, combining personal experience with professional expertise.
Questions
What types of massage services are available?
We offer therapeutic massage, myofascial release, prenatal massage, and four-hands sessions with customized combinations of stretching, cupping, or fascia manipulation.
Do you provide services for post-surgical recovery?
Yes, our myofascial release and scar reduction treatments aid post-op healing by realigning connective tissue and improving circulation for faster recovery.
Are your practitioners certified?
All our massage therapists hold professional licenses and certifications in specialized techniques like myofascial release and prenatal therapy.
Can I combine multiple treatments in one session?
Yes, we offer customized packages integrating massage with cupping, red light therapy, or facial treatments for comprehensive wellness benefits.
How do I schedule an appointment?
Book online through our website or contact Tracy directly at 210.240.3271 for personalized scheduling assistance.
