Business Details
23 Years
experience
San Diego's Premier Massage & Bodywork Specialists
Balance Point Massage & Bodywork Massage and Bodywork has been a trusted provider of therapeutic massage services in San Diego since 2003. Founded by David Rice, a nationally certified massage therapist with over 18 years of experience, we specialize in integrating advanced techniques such as Deep Tissue Sculpting, Sports Massage, Trigger Point Therapy, and Swedish Massage to address individual needs. Our approach combines martial arts expertise with intuitive bodywork to deliver lasting relief from pain, stress, and injuries while enhancing athletic performance.Recognized as San Diego's Best Massage by the Union Tribune in 2010, we prioritize personalized care, spending focused time on specific areas of concern to ensure optimal results. With a commitment to client satisfaction and a 100% money-back guarantee, our services cater to both casual clients and elite athletes seeking rejuvenation, restoration, and perfect balance.
Services
Deep Tissue Massage
Sports Massage
Trigger Point Therapy
Swedish Massage
Fire Cupping
Hot Stone Therapy
Bodywork
Details
- Year established: 2003
Highlights and features
- Over 18 years of experience serving San Diego's therapeutic massage needs
- Personalized sessions focusing on client-selected areas for maximum relief
- Integration of multiple techniques including Deep Tissue and Sports Massage
- Proven results with elite athletes and chronic pain sufferers
- 100% satisfaction guarantee with price-matching option
Associations and certifications
- California Massage Therapy Council (CAMTC)
What people say
Life-changing results
Expert injury treatment
Tailored sessions
Chronic pain relief
Elite athlete approved
Services
Deep Tissue Massage
Targeting deeper muscle layers with firm pressure to release chronic tension and improve mobility. This technique benefits clients with persistent pain, posture issues, or athletic injuries by breaking up scar tissue and promoting blood flow. Our therapists adapt pressure intensity to individual comfort levels while focusing on problem areas.
Sports Massage
Customized sessions combining dynamic stretching and targeted pressure to enhance athletic performance and recovery. These techniques prevent injuries, reduce muscle soreness, and improve flexibility by addressing specific sport-related stress points. Regular sessions help maintain optimal physical condition and prevent overuse injuries.
Trigger Point Therapy
Focused treatment applying sustained pressure to tight muscle knots causing referred pain. This method effectively treats headaches, migraines, and localized pain by releasing constricted muscle fibers. The personalized approach ensures lasting relief from chronic discomfort through precise point activation and muscle relaxation.
Swedish Massage
Gentle long strokes and kneading motions designed to relax muscles and activate the parasympathetic nervous system. This classic technique improves circulation, reduces stress hormones, and promotes mental relaxation while preparing muscles for deeper work. Ideal for general wellness maintenance and stress management.
Fire Cupping
Traditional Chinese technique using heated cups to create suction that draws out muscle tension and improves circulation. This therapy effectively releases deep tissue congestion, promotes detoxification, and accelerates healing by increasing blood flow to targeted areas. Clients experience immediate relief from chronic tightness and improved range of motion.
People
David Rice
Owner/Massage Therapist
David Rice, a certified massage therapist since 2003, has over 18 years of experience specializing in Deep Tissue and Sports Massage. With a martial arts background, he combines technical precision with intuitive bodywork to address complex muscular issues. He founded Balance Point Massage & Bodywork Massage and Bodywork to provide customized therapeutic solutions that consistently deliver measurable results for clients ranging from elite athletes to chronic pain sufferers.
Questions
How often should someone get massage therapy?
Monthly sessions work best for most clients, with biweekly recommended for active athletes. Minimum frequency should be quarterly to maintain benefits and prevent recurring issues.
What makes your massage different from other places?
We combine multiple techniques while spending focused time on your priority areas. Our therapists have specialized training and martial arts background for precise muscle targeting.
Can massage help with chronic pain issues?
Yes, many clients report lasting relief from chronic pain through targeted trigger point work and deep tissue techniques that address root causes rather than symptoms.
Do you offer home visit services?
We provide home visits within Hillcrest area with $50 travel fee, requiring advance booking. Outcalls must be scheduled at least two sessions at a time for maximum efficiency.
Are gift certificates available?
Yes, we offer gift cards for any session length perfect for birthdays, holidays, or special occasions. Recipients can book any available service at their convenience.
