M Theory Yoga

Welcome to M Theory Yoga!

Nestled in Gluckstadt, Mississippi, M Theory Yoga is more than just a yoga studio. We are a welcoming and supportive community dedicated to nurturing physical and mental wellbeing through the transformative power of yoga. Come explore your practice in our modern and inviting space, where mindfulness meets movement.

Meet the Founders

Alexa Morrison, a passionate yoga enthusiast and certified instructor, envisioned M Theory Yoga as a space where the community could embrace the transformative potential of this ancient practice. Joined by her entrepreneurial husband, Anthony, their shared vision of cultivating physical and mental health in their hometown became a reality.

Our Guiding Philosophy

Our mission is to create a welcoming environment that encourages individuals of all ages and backgrounds to explore the wonders of yoga. We believe in:

• Accessibility: Yoga for everyone, regardless of physical ability or experience.
• Empowerment: Finding strength, flexibility, and mindfulness within ourselves.
• Community: Connecting with fellow yogis and fostering supportive relationships.

What We Offer

M Theory Yoga provides a diverse selection of classes and programs to cater to every individual's needs. Choose from:

• Hatha Yoga: Develop physical strength, flexibility, and breath control through traditional poses.
• Vinyasa Yoga: Flow with the breath in this dynamic and invigorating style.
• Restorative Yoga: Find peace and tranquility in this gentle practice focused on deep relaxation and stress reduction.
• Specialized Classes: Explore targeted sessions for specific benefits like Yin Yoga for stress reduction or Prenatal Yoga for pregnant women.

Beyond the Mat

Our dedication extends beyond physical practice. We offer:

• Teacher Training Programs: Empower aspiring teachers to share the gift of yoga with others.
• Workshop and Events: Engage in engaging workshops and events that explore various aspects of yoga and mindfulness.
• Boutique and Apparel: Shop for stylish and comfortable yoga apparel at affordable prices.

Join Us

Step into M Theory Yoga and discover a supportive and inclusive space to cultivate your practice, connect with the community, and embark on a journey of self-discovery.