Business Details
9 Years
experience
Your Trusted Partner for Massage & Wellness Services
At Soothe Treat Yourself Treat Yourself, we are dedicated to providing personalized, holistic wellness experiences tailored to each client's unique needs. Founded by Alicia Bogard, our team of licensed professionals brings decades of combined experience in massage therapy, Reiki, and complementary modalities. Our practitioners hold advanced certifications from nationally recognized institutions, including the American Massage Therapy Association and the Spencer Institute. We specialize in evidence-based treatments such as lymphatic drainage, Japanese scalp therapy, and prenatal massage, emphasizing the mind-body connection in every session.With over 15 years of collective expertise, we maintain strict adherence to professional standards while offering customized care. Our commitment to continuing education ensures we remain at the forefront of wellness innovation. Every treatment room is designed to create a nurturing environment where clients feel truly valued. We maintain complete transparency with all licensing documentation available upon request. Our mission remains simple yet profound: to help you leave feeling better than when you arrived.
Services
Massage Therapy
Japanese Scalp Treatment
Facial Services
Indian Head Massage
Lymphatic Drainage
Reiki
Reflexology
Waxing
Cupping
Prenatal Massage
Details
- Year established: 2017
Highlights and features
- We offer over 15 years of combined experience in holistic wellness
- Our team includes certified Reiki Masters and lymphatic drainage specialists
- All practitioners maintain active state licenses and professional certifications
- We provide fully customized treatment plans for individual needs
- Continuing education in latest modalities like Japanese scalp therapy
Associations and certifications
- American Massage Therapy Association
- Spencer Institute (Holistic Life Coaching)
Services
Massage Therapy
Our licensed massage therapists provide customized sessions addressing muscle tension, stress relief, and injury recovery. Using techniques ranging from deep tissue to prenatal massage, each treatment is tailored to individual needs. With over 15 years of collective experience, our practitioners ensure both physical and emotional well-being through targeted therapy.
Japanese Scalp Treatment
This specialized treatment combines acupressure and massage techniques to improve scalp circulation and hair health. Developed in Japan, the therapy promotes relaxation while addressing specific scalp concerns. Practitioners use finger pressure and specialized movements to stimulate meridians connected to bodily systems, enhancing overall wellness.
Lymphatic Drainage
Certified practitioners perform gentle manual lymph drainage to reduce swelling and boost immune function. The technique follows natural lymph flow patterns using light, rhythmic movements. Beneficial for post-surgical recovery and chronic fluid retention conditions, this therapy requires specialized double certification held by our lead therapist.
Reiki Healing
Administered by Reiki Master/Teachers, this energy balancing technique promotes stress reduction and natural healing. Practitioners channel universal life force energy through hand placements to restore energetic equilibrium. Sessions create deep relaxation while supporting emotional and physical well-being through non-invasive touch.
Indian Head Massage
This invigorating treatment focuses on the head, neck, and shoulder areas to relieve tension and mental fatigue. Based on Ayurvedic principles, the massage improves circulation while releasing accumulated stress. Particularly effective for headache relief and improving concentration through targeted pressure point stimulation.
People
Alicia Bogard
Owner and Licensed Massage Therapist
With 15+ years in holistic wellness, Alicia holds certifications in Reiki Master/Teacher, Hypnotherapy, and Lymphatic Drainage. Licensed in Iowa since 2017, she combines massage therapy with life coaching expertise to provide comprehensive care.
Heather Cullen
Cosmetologist
A 2001 Capri College graduate, Heather brings diverse experience including teaching and business ownership. Certified in Japanese Scalp Treatment, she specializes in head and face massage techniques to enhance beauty and relaxation outcomes.
Melissa Williams
Licensed Massage Therapist and Esthetician
Graduating from Carlson College of Massage in 2022, Melissa combines esthetics expertise with therapeutic massage. Her 3 years of spa experience inform her approach to treatments like hot stone massage and lymphatic drainage for holistic wellness.
Bobby Paul
Licensed Massage Therapist
A recent Capri College graduate, Bobby specializes in sports and orthopedic massage. His anatomical knowledge and focus on targeted techniques address specific discomfort areas while promoting overall wellness through personalized self-care approaches.
Heather Weber
Master Massage Therapist
With 20+ years in holistic healing, Heather combines psychology expertise with massage therapy. Her nurturing approach addresses both physical pain and emotional stress, specializing in prenatal massage and shiatsu techniques for comprehensive mind-body wellness.
Questions
What types of massage services do you offer?
We provide therapeutic massage, deep tissue, prenatal, hot stone, sports massage, and specialized techniques like lymphatic drainage and Japanese scalp treatment.
Are your practitioners licensed and certified?
All our massage therapists hold active state licenses with additional certifications in Reiki, lymphatic drainage, and specialized modalities. Documentation available upon request.
Can I book appointments online?
Yes, through our online scheduler. Please verify your appointment with the confirmation email received after completing checkout.
Do you offer gift cards for services?
Yes, gift cards are available for purchase through our website for any of our massage and wellness treatments.
What makes your wellness approach unique?
We combine traditional massage therapy with complementary practices like Reiki and hypnotherapy, emphasizing personalized care tailored to each client's specific needs.
How can I verify practitioner credentials?
We provide copies of all licenses and certifications via email or at our facility upon request for every service provider.
