CatFit Yoga

CatFit Yoga is more than just a yoga studio; it's a vibrant community dedicated to empowering individuals both on and off the mat. Founded with the belief that yoga has the power to transform lives, our studio in Crossville, Tennessee, provides a haven for people of all shapes, sizes, ages, and fitness levels. From beginners taking their first steps on the journey to experienced yogis seeking to deepen their practice, CatFit Yoga welcomes everyone with open arms.

Our Mission

At the heart of CatFit Yoga lies a passionate commitment to providing exceptional yoga experiences that cater to every individual's needs. We strive to create a welcoming and inclusive atmosphere where students feel comfortable exploring their physical and mental boundaries. Our dedicated instructors, each with their unique background and expertise, are committed to guiding students through a transformative practice.

A Diverse Range of Classes and Workshops

Our studio offers a diverse range of yoga styles, from the gentle stretches of Yin yoga to the invigorating strength building of Barre classes, ensuring there's something for everyone. Whether you're seeking stress relief, improved flexibility, increased strength, or mindfulness, we have a class designed to meet your specific goals.

Empowering Your Journey Through Teacher Training

For those inspired to share the transformative power of yoga with others, CatFit Yoga offers a comprehensive RYT 200 teacher training program. Led by experienced and passionate instructors, this program provides a deep dive into the philosophy, practice, and methodology of yoga, equipping aspiring teachers with the knowledge and skills to confidently lead their own classes.

Embracing the Yoga Lifestyle

Beyond the mat, CatFit Yoga fosters a sense of community and connection. We regularly host workshops, retreats, and special events designed to deepen the yoga journey and provide opportunities for students to connect with like-minded individuals.