At Garage Barre + Bike, we believe that fitness shouldn't be exclusive or intimidating. We're a community-driven boutique fitness studio that offers a range of classes designed for every body, every fitness level, and every personality. Our mission is to provide a supportive and non-judgmental environment where people can come together to achieve their fitness goals and gain confidence in their own skin.
Our Classes: A True Reflection of Ourselves
We offer four unique fitness classes that cater to different fitness levels and interests. Our classes are designed to challenge you, inspire you, and make you laugh. Whether you're a seasoned fitness enthusiast or just starting out, we have a class that's perfect for you.
Barre: Where Strength and Flexibility Meet
Our classic barre class is a 55-minute high-intensity workout that combines elements of Pilates, ballet, and yoga to strengthen and lengthen the muscles. Our expert instructors will guide you through a series of moves that will leave you feeling empowered and energized.
Bike: Where Cardio Meets Dance
Garage Bike is a 45-minute high-intensity cardio workout that's designed to get your heart rate up and your calories burned. Our studio is transformed into a dark, candlelit room, where you'll ride to the beat of the music and experience the thrill of a high-energy workout.
Bounce: Where Fun Meets Fitness
Our 50-minute Bounce class is a full-body, low-impact workout that combines jumping on a rebounder with sculpting and toning exercises. This fun and challenging class is perfect for those who want to add some excitement to their fitness routine.
Build: Where Strength and Endurance Meet
Our 55-minute Build class is a full-body strength training workout designed to challenge your muscles and push your limits. With the use of weights, bands, and resistance tubes, you'll be targeting every major muscle group to build strength, definition, and endurance.
What Sets Us Apart
At Garage Barre + Bike, we believe that fitness should be accessible, affordable, and fun. That's why we offer competitive pricing and flexible membership options that cater to different fitness levels and goals. Our expert instructors are dedicated to providing a supportive and non-judgmental environment that welcomes people of all shapes, sizes, ages, and backgrounds.
Join the Garage Barre + Bike Community
We're not just a fitness studio - we're a community of like-minded individuals who share a passion for fitness and wellness. By joining us, you'll be part of a vibrant and supportive community that's dedicated to empowering each other to be our best selves.
Atmosphere and Instructors
The atmosphere at Garage Barre + Bike is described as friendly, encouraging, upbeat, and welcoming. The instructors are excellent, knowledgeable, and able to modify movements and positions to fit individual needs. They are also described as fun, energetic, and make students feel comfortable and supported.
Classes and Workouts
The classes at Garage Barre + Bike are described as challenging yet approachable, making it suitable for all fitness levels. The workouts are a combination of barre and bike, and the instructors provide modifications for students with injuries or issues. The classes are designed to be fun and engaging, with a focus on having a good time while getting a great workout.
Personal Experience
Several reviewers mentioned that they felt a sense of community and camaraderie with other students and instructors at Garage Barre + Bike. They also appreciated the welcoming and encouraging atmosphere, which made them feel comfortable and supported.
Recommendations
Reviewers highly recommend Garage Barre + Bike, with one reviewer even stating it's the best fitness studio in Murfreesboro. They suggest trying the 2-week trial deal for new members and encouraging others to join.
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