Collingwood, Tara

Taral Collingwood, the founder of Tara Media, is a leading voice in health, fitness, and nutrition. With over two decades of experience in the field, she has empowered individuals and organizations across industries to achieve healthy lives and optimize performance.

About Tara

Tara is a nationally recognized expert, speaker, and author with a passion for simplifying complex health information and inspiring positive changes. She has been featured on numerous media outlets, including television, radio, podcasts, magazines, and websites. Tara's engaging and relatable approach has resonated with audiences, fostering genuine connections and lasting change.

Our Services

Tara Media offers a diverse portfolio of services designed to meet diverse needs. We work with individuals, businesses, and organizations to:

1. Consulting

• Strategies for building sustainable health and wellness programs
• Tailored nutrition plans for individuals and families
• Corporate health assessments and interventions
• Customized workshops and training programs

2. Counseling

• Individual and couples' nutrition counseling
• Functional medicine and food as medicine consultations
• Eating disorder support and recovery
• Weight management and body image coaching

3. Speaking & Workshops

• Interactive talks and presentations on diverse health and wellness topics
• Design and execution of customized seminars and workshops
• Keynotes, half-day, and full-day sessions available
• Specialized programs for corporations, schools, and community groups

4. Spokesperson Services

• Media interviews and press appearances
• Product and brand endorsements
• Development of engaging health and wellness content
• Consulting on nutrition and health policy

Why Choose Tara Media?

With Tara Media, you get:

• Expertise: Access to a seasoned professional with deep knowledge and experience in the field
• Client-Centered Approach: Tailored solutions designed to meet your specific needs and goals
• Engaging Content: Clear, concise, and actionable information that resonates with your audience
• Data-Driven Results: Sustainable changes backed by research and evidence-based practices