Business Details
Your Holistic Health Partner in Chico, CA
With over thirty years of experience, I provide holistic health coaching that integrates science-based analysis with intuitive healing practices. My approach addresses the root causes of imbalance through personalized nutrition counseling, CranioSacral Therapy, and emotional release techniques. Having studied herbalism, acupressure, and ceremonial healing, I specialize in supporting individuals through reproductive cycles, midlife transitions, and chronic conditions.My practice emphasizes natural vitality restoration, combining lab work interpretation with mind-body awareness to create sustainable wellness strategies tailored to each client's unique biochemistry and life journey.
Services
Individual Coaching
Hands-on Healing
Group Programs
CranioSacral Therapy
Nutrition Counseling
Midlife Support
Holistic Weight Loss
Ceremonial Healing
21-Day Journeys
Spoon Carving Workshops
Highlights and features
- We offer over 30 years of experience in holistic health coaching
- Our personalized programs combine science with intuitive healing methods
- Group sessions foster community support and shared growth experiences
- Proven results addressing chronic inflammation and emotional wellness
- Expertise in women's health and midlife transition support
What people say
Empowering guidance
Reduced joint pain
Mindset transformation
Vitality restored
Supportive community
Services
Individual Coaching
Tailored health coaching combines nutrition analysis, lab work interpretation, and lifestyle modifications. This science-integrated approach addresses chronic conditions by identifying root causes through food diary assessments and biochemical evaluations. Clients receive customized wellness strategies that promote sustainable energy restoration and hormonal balance while fostering mind-body awareness for lasting transformation.
Hands-on Healing
CranioSacral Therapy and acupressure sessions release physical and energetic blockages. These non-invasive techniques enhance nervous system regulation, reduce inflammation, and accelerate natural healing processes. By addressing somato-emotional patterns, this modality promotes deep relaxation, pain relief, and improved bodily awareness to support overall wellness and vitality.
Group Programs
Structured group experiences include Midlife Miracles and Holistic Weight Loss initiatives. These programs combine education with peer support to facilitate habit transformation and emotional healing. Participants engage in guided activities that foster self-acceptance, body connection, and sustainable lifestyle changes through shared learning and collective energy.
21-Day Journeys
Three-week wellness programs create lasting behavioral changes through immersive experiences. Themes focus on nature connection, mindful movement, and nutritional rejuvenation. These structured journeys provide daily guidance and accountability to establish new patterns in physical health, emotional regulation, and environmental awareness for comprehensive well-being improvements.
Ceremonial Healing
Intuitive ceremonies integrate nature connection with inner transformation practices. These personalized rituals mark significant life transitions and promote spiritual growth through symbolic acts. By combining mindfulness with earth-based traditions, this service enhances self-awareness, emotional release, and connection to universal rhythms for holistic healing.
People
My Body Wisdom
Holistic Health Practitioner
With over 30 years of experience, My Body Wisdom combines nutrition counseling, CranioSacral Therapy, and intuitive healing. Her practice addresses chronic conditions through personalized wellness strategies that integrate scientific analysis with spiritual awareness for comprehensive mind-body transformation.
Questions
What holistic health services do you offer?
I provide individual coaching, hands-on healing sessions, and group programs addressing nutrition, chronic conditions, and life transitions through integrated wellness approaches.
How does your coaching approach work?
My method combines lab analysis with intuitive healing to create personalized wellness plans that address root causes of imbalance through nutrition and energy work.
Do you have experience with women's health?
I specialize in reproductive cycles, midlife transitions, and hormonal balance, offering tailored support for women's unique health needs while welcoming all genders.
Are virtual sessions available?
Yes, healing sessions and coaching programs can be conducted remotely with effective results using distance energy work and online learning platforms.
What makes your practice unique?
My 30+ years of experience combine scientific analysis, intuitive healing, and ceremonial practices for comprehensive mind-body-spirit transformation approaches.
