Business Details
Your Trusted Physical Therapy & Fitness Center in Duluth, MN
Park Ave Fitness was founded on the principle of restoring health for individuals facing physical challenges. Our team of licensed physical therapists and fitness professionals has grown our services from basic therapy to a comprehensive wellness center serving Cloquet and surrounding communities. We specialize in personalized rehabilitation programs, sports injury recovery, and fitness solutions tailored to individual needs. Our facility features advanced equipment, therapeutic pools, and dedicated spaces for strength training, aquatic therapy, and wellness education.With over three decades of combined expertise, we emphasize natural healing through targeted interventions and patient education. Our mission prioritizes patient dignity and active participation in recovery, supported by continuing education for our staff to maintain clinical excellence. The integration of physical therapy with community-focused fitness programs creates a holistic environment for health restoration and maintenance.
Services
Physical Therapy
Personal Training
Aquatic Therapy
Fitness Classes
Sports Rehabilitation
Pool Rentals
Sauna Access
Hot Tub Therapy
Injury Consultations
Boot Camp Programs
Highlights and features
- We employ licensed physical therapists with decades of combined clinical experience.
- Our facility features specialized equipment for aquatic therapy and sports rehabilitation.
- We develop personalized treatment plans integrating natural healing principles.
- Our staff maintains advanced certifications in multiple therapeutic modalities.
- We offer community-focused wellness programs alongside individualized therapy sessions.
What people say
Friendly staff
Effective therapy
Welcoming community
Improved recovery
Personalized attention
Services
Physical Therapy
Our physical therapy programs address musculoskeletal injuries, chronic pain, and sports-related conditions through customized treatment plans. Licensed therapists utilize manual therapy, therapeutic exercises, and modalities like ultrasound to restore mobility and function. Patients receive education on self-care management to maintain long-term improvements.
Aquatic Therapy
Specialized aquatic therapy sessions leverage our heated pool for low-impact rehabilitation. This service benefits patients with joint pain, post-surgical recovery, or mobility limitations through guided exercises in a controlled water environment. The buoyancy reduces stress while building strength and flexibility.
Personal Training
Certified personal trainers develop individualized fitness programs based on client goals, fitness assessments, and health history. Sessions focus on strength training, cardiovascular conditioning, and proper exercise techniques to improve overall wellness and achieve specific performance objectives.
Sports Rehabilitation
This service combines injury treatment with performance enhancement for athletes at all levels. Therapists work with coaches and physicians to create sport-specific rehabilitation plans that restore function while preventing future injuries through targeted conditioning programs.
Fitness Classes
Structured fitness classes offer varied workout options for different fitness levels. Instructors guide participants through strength training, cardio routines, and flexibility exercises in a motivating group environment that promotes consistent exercise habits and social engagement.
People
Rhonda Johnson
Owner/Operator
Founder Rhonda Johnson holds a Doctorate in Physical Therapy and has over 35 years of clinical experience. She established Park Ave Fitness to integrate rehabilitation with community wellness programs.
Joseph Quade
Physical Therapist
Joseph Quade brings advanced expertise in musculoskeletal rehabilitation through his Master's degree in Physical Therapy and extensive clinical practice at Park Avenue Therapies since 2010.
Kathryn Roufs
Physical Therapist
Dr. Kathryn Roufs specializes in sports injury recovery and has contributed to the clinic's athletic training programs since joining in 2010 after earning her Doctorate in Physical Therapy.
Cory Gebhard
Physical Therapist
Cory Gebhard provides evidence-based treatment for orthopedic conditions, applying his 2017 Doctorate in Physical Therapy training from College of St. Scholastica in clinical practice since 2017.
Megan Nelson
Physical Therapist
Dr. Megan Nelson specializes in post-surgical rehabilitation, utilizing her 2019 Doctorate in Physical Therapy from University of Jamestown to support patient recovery since joining in 2022.
Questions
What physical therapy services do you offer?
We provide musculoskeletal rehabilitation, sports injury recovery, aquatic therapy, and post-surgical rehabilitation using evidence-based techniques tailored to individual needs.
Do you offer fitness programs for non-athletes?
Yes, our fitness center welcomes all ability levels with equipment access, group classes, and personal training for general wellness and health maintenance.
Are there family-friendly amenities?
We offer Saturday family swim sessions, pool rentals for private events, and a welcoming environment where families can exercise together safely.
What makes your clinic different from other therapy centers?
Our integrated approach combines physical therapy with community wellness programs, supported by experienced clinicians focused on natural healing principles.
Do you accept insurance for therapy services?
We work with various insurance providers and offer information on coverage during initial consultations. Check with our billing specialists for specific details.
