Balance Mind & Body Massage

At Balance Mind & Body Massage, we are a group of dedicated and licensed massage therapists with a shared vision to provide a serene and welcoming space for our clients to rejuvenate their bodies and minds. Our approach is to understand each client's unique needs and preferences, providing personalized massage therapy sessions that cater to their specific requirements.

Our studio is designed to offer a tranquil and relaxing environment, where our clients can escape the stresses of everyday life and find solace in our skilled hands. We believe in the power of touch and its ability to heal, rejuvenate, and uplift the spirit. Our mission is to provide exceptional massage therapy services that promote overall well-being and help our clients achieve a better quality of life.

Our Team

Our team consists of experienced and compassionate massage therapists who are dedicated to providing the highest level of care and attention to each client. We believe in ongoing education and continuous learning, ensuring that our therapists are always up-to-date with the latest techniques and modalities in massage therapy.

Michele Lent, the founder of Balance Mind & Body Massage, is a seasoned massage therapist with a deep understanding of muscle science and a commitment to creating a serene and positive environment for her clients. She specializes in Medical Massage and Lymphatic Drainage, and is always ready to listen and tailor her approach to meet the specific needs of each client.

Liz Lazo, another member of our team, graduated from the Finger Lakes School of Massage and studied Traditional Thai Massage at the Sunshine School of Massage in Chiang Mai, Thailand. She offers a variety of modalities, including Swedish, deep tissue, and prenatal massage.

Chaz Garcia, a passionate and ambitious massage therapist, graduated from the Finger Lakes School of Massage in 2015. He specializes in deep tissue and trigger point work, and is dedicated to bringing relief from pain to his clients.

Services

At Balance Mind & Body Massage, we offer a range of massage therapy services designed to cater to different needs and preferences. From traditional Swedish massage to specialized modalities like Lymphatic Drainage and Thai massage, our services are tailored to promote relaxation, reduce stress, and improve overall well-being.

Our services include:

• Traditional Swedish Massage: A relaxing and rejuvenating massage that promotes circulation, eases muscle tension, and improves flexibility.
• Lymphatic Drainage: A gentle, light-touch massage that helps stimulate the lymphatic system, promoting detoxification and improving immune function.
• Thai Massage: A dynamic and invigorating massage that combines stretching, deep pressure, and assisted yoga postures to promote flexibility, balance, and harmony in the body.
• Deep Tissue Massage: A targeted massage that focuses on realigning deeper layers of muscles and connective tissue, helping to relieve pain and stiffness in areas such as the neck, back, and shoulders.
• Prenatal Massage: A safe and nurturing massage designed specifically for pregnant women, promoting relaxation, reducing stress, and alleviating common discomforts associated with pregnancy.

Testimonials

We are proud to have received numerous positive reviews from our satisfied clients, who have experienced the transformative power of our massage therapy services. Here are a few testimonials that highlight our commitment to excellence and client satisfaction:

• "As a regular customer of Balance Mind & Body Massage, I can say without hesitation that they're always focused on healing through massage and care about the health of their customers. The atmosphere is relaxed and tranquil. It's always the best hour of my week. I can't recommend going and getting on the path to relaxation and healing enough." - Tom Hall, 2023
• "Getting a massage from Kayla is like magical therapy. She listens to what you are saying and what your body is saying. Within a very short amount of time, some of my aches and pains began to dissipate. I'm talking about some seriously chronic pain in my lower back. Her massage, which she creates on a client by clients basis, is genius. It's not the same old, same old massage. It's a custom fit heal whatever is ailing you that day. Book a massage from Kayla. Your entire body will thank you." - Maggie Pinque, 2023
• "Michele is a God send! The setting was peaceful and smelled fabulous to boot. She has been blessed with hands that can and DO make you feel soooo much better. I walked in with bad shoulder pain and some lower back pain. I walked out feeling 1000% better and I was walking normally too! She will become my "go to" for sure and she should be yours too!" - Millie Torres, 2023