Business Details
Your Journey to Strength and Wellness Starts Here
Form+Function Movement Lab was founded to solve movement problems through a unique blend of physical therapy, chiropractic care, and fitness training. Our team of certified professionals brings decades of combined experience in athletic performance, injury recovery, and movement education. We prioritize personalized care, using hands-on techniques and evidence-based programming to address pain, improve mobility, and enhance strength. Our approach integrates clinical expertise with fitness innovation, serving clients from initial assessment through progressive training. We maintain small class sizes and one-on-one sessions to ensure individual attention and measurable results.With a focus on community support and science-backed methods, we help clients achieve lasting wellness. Our team includes specialists in pelvic health, dynamic neuromuscular stabilization, and sports rehabilitation. We operate in a purpose-built facility with dedicated zones for strength, mobility, and functional movement. Continuing education and collaboration among staff ensure we deliver cutting-edge solutions. Every program is tailored to the client's specific needs, whether recovering from injury or pursuing athletic excellence.
Services
Personalized 1-on-1 Physical Therapy
Chiropractic Care
Small-Group Fitness Training
Movement Education Programs
Pelvic Health Specialization
Highlights and features
- We offer personalized 1-on-1 sessions with licensed physical therapists and chiropractors.
- Our small-group training ensures individual attention and real-time coaching.
- Team includes specialists in pelvic health, sports rehabilitation, and movement education.
- Progressive programming adapts to your evolving strength and mobility needs.
- Dedicated facility with specialized zones for strength, mobility, and dynamic movement.
Associations and certifications
- Certified Strength and Conditioning Specialist (CSCS)
What people say
Wonderful PT
Time to listen
Create a program
Explain what is going on
Kind and friendly
Services
Personalized 1-on-1 Physical Therapy
Individualized physical therapy sessions address pain, mobility issues, and strength deficits through hands-on techniques and tailored exercise programs. Our licensed therapists focus on post-surgical recovery, sports injuries, and chronic pain management. Each session includes real-time feedback and progress tracking to ensure measurable improvements in movement quality.
Small-Group Fitness Training
Expert-led group classes capped at five participants combine strength training, mobility work, and functional movement patterns. Programs adapt to varying fitness levels while maintaining personalized attention. The supportive environment fosters accountability and social motivation while following progressive, science-backed training methodologies for long-term wellness outcomes.
Chiropractic Care
Doctor of Chiropractic-led treatments focus on neuromusculoskeletal conditions through manual adjustments and complementary therapies. Services address sports injuries, posture-related pain, and performance optimization using evidence-based techniques. Care integrates with fitness programming to enhance nervous system function and movement efficiency for improved daily living and athletic performance.
People
Dr. Erik Nabi
Doctor of Chiropractic
Chiropractor with expertise in movement disorders and athletic performance, combining clinical care with fitness programming to address pain and mobility limitations through evidence-based interventions.
Dr. Taylor Swint
Doctor of Physical Therapy
Physical therapist specializing in sports rehabilitation and pelvic health, certified in strength and conditioning, using hands-on techniques and movement education to bridge rehab and performance training.
Nate Grisby
Functional Movement Coach
Movement coach integrating clinical therapy principles with fitness programming, certified in dynamic neuromuscular stabilization to address movement-related pain and performance limitations through targeted training.
Claire Davison
Functional Movement Coach
Certified personal trainer applying scientific understanding of human movement to fitness programming, focusing on strength development and mobility improvement through evidence-based exercise prescription.
Questions
What types of services does Form+Function offer?
We provide 1-on-1 physical therapy, chiropractic care, personal training, and small-group fitness classes focused on movement optimization and pain reduction.
How do you personalize training programs?
Each program starts with individual assessment, followed by customized treatment plans using hands-on therapy, movement education, and progressive strength training tailored to your specific needs.
What areas do you serve?
We primarily serve Toledo, OH and surrounding communities with evidence-based physical therapy, chiropractic care, and fitness training programs.
Are there options for postpartum recovery?
Yes, we offer specialized pelvic health services for postpartum women, combining physical therapy with strength training to address diastasis recti and core stability issues.
What makes your group training unique?
Our small-group format (max 5 participants) combines personalized coaching with community support, using progressive programming and real-time feedback to ensure proper form and progression.