Cindy Babits MSW LCSW

A Compassionate and Experienced Therapist in Raleigh, NC

I am a Licensed Clinical Social Worker and Gestalt Psychotherapist with over 25 years of experience in individual and couples therapy. My practice in Raleigh, North Carolina is driven by a genuine desire to empower clients to achieve lasting personal growth and well-being.

My Approach to Therapy

I believe therapy is about collaboration. Working with clients in a safe and supportive environment, I utilize an interactive, experiential, and solution-focused approach to help them:

• Gain a deeper understanding of themselves and their challenges
• Develop effective coping mechanisms for managing distress and anxiety
• Build stronger relationships and communication skills
• Achieve personal growth and fulfillment

Areas of Expertise

My clinical experience encompasses a wide range of issues, including:

• Trauma: Post Traumatic Stress Disorder (PTSD), childhood abuse, traumatic events
• Depression: Managing symptoms, finding hope and purpose
• Eating Disorders & Addictions: Finding pathways to recovery and sustained sobriety
• Relationship Issues: Communication challenges, conflict resolution, and fostering intimacy

Extensive Expertise and Credentials

My background is enriched by:

• Masters in Clinical Social Work
• Gestalt Psychotherapy and Hypnosis training from The Gestalt Institute of London
• Advanced training in Psychosynthesis and Eye Movement Desensitization and Reprocessing (EMDR)
• Over 25 years of clinical experience in New York City, New Jersey, London, and Boston

Working With Me

My commitment is to provide a personalized and supportive therapeutic experience tailored to each client. I believe in working collaboratively with clients to identify their strengths and develop practical solutions to overcome their challenges.

Schedule an Appointment Today

If you're ready to embark on a journey of personal growth and well-being, schedule an appointment with me today and take the first step towards a more fulfilling life.