Changes Psychological Services

At Changes Psychological Services, PLLC, we are a team of dedicated clinicians who are committed to providing the highest quality mental health services to our clients. Our team is comprised of licensed professionals who specialize in Cognitive Behavioral Therapy (CBT) for adults with anxiety, obsessive-compulsive disorders, and mood disorders, including perinatal mood and anxiety disorders. We strive to tailor our services to each client's unique needs, using evidence-based practices and incorporating mindfulness, exposure techniques, positive psychology, and acceptance-based strategies.

Our Mission

Our mission is to provide exceptional mental health services that promote healing, growth, and personal growth. We are committed to fostering a supportive and collaborative environment that encourages our clients to take an active role in their own recovery. We believe that awareness, acceptance, and vulnerability are essential components of positive change, and we strive to promote these values in every interaction with our clients.

Our Business

Changes Psychological Services, PLLC is a small, insurance-based private practice that was established in Washington, DC in September 2016 and expanded to Arlington, VA in April 2023. Our practice is built on the principles of CBT and is committed to providing comprehensive and effective mental health services to adults with anxiety and OCD, including perinatal mood and anxiety disorders.

Our Team

Our team is comprised of licensed professionals who are dedicated to providing exceptional mental health services. Our team includes experienced clinicians who specialize in CBT and have advanced training and experience in evidence-based interventions. We believe in the importance of ongoing professional development and support each other through regular consultation and supervision.

What We Offer

We offer a range of services, including individual, group, and family therapy sessions. Our clinicians are experienced in using a variety of therapeutic approaches, including CBT, and are committed to tailoring their services to each client's unique needs. We also offer consultation and supervision services to other mental health professionals.

Why Choose Us

We believe that our team of exceptional clinicians, our commitment to evidence-based practice, and our focus on client-centered care set us apart from other mental health providers. We are dedicated to providing exceptional services that promote healing, growth, and personal growth.