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Your Wellness Sanctuary in Manchester, NH
Time Well Spent Massage & Skin Care is a dedicated wellness practice serving Manchester, NH, founded on the principles of holistic health and personalized care. Our licensed professionals combine advanced training with specialized techniques to address chronic stress, pain, and injuries through therapeutic massage, customized skincare, and body treatments. With certifications from the Northeastern Institute for Whole Health and Laird Institute for Spa Therapy, we maintain the highest standards of practice while prioritizing ongoing education to stay at the forefront of our field.

Our sanctuary-like environment fosters relaxation and rejuvenation, empowering clients to invest in their long-term well-being through evidence-based modalities like cupping, Gua Sha, and myofascial release. We offer tailored solutions for diverse needs, from prenatal massage to advanced skincare treatments, ensuring each client receives individualized attention that delivers measurable results.
Services
Therapeutic Massage Custom Facials Hair Removal Nail Services Gift Certificates
Highlights and features
  • 10+ years of combined experience in therapeutic massage and esthetics
  • Customized treatment plans for chronic pain and skincare concerns
  • Integrates multiple modalities including cupping and myofascial release
  • Board-certified practitioners with ongoing advanced training
  • Tranquil environment designed for deep relaxation and healing
Associations and certifications
  • Board Certified in Therapeutic Massage and Bodywork (BCTMB)
Services
Therapeutic Massage
Customized therapeutic sessions addressing chronic pain, musculoskeletal issues, and stress relief. Combines multiple modalities like deep tissue work, cupping, and myofascial release. Ideal for clients seeking comprehensive pain management and physical rehabilitation through hands-on therapy.
Custom Facials
Personalized skincare treatments addressing acne, aging, and skin texture concerns. Includes professional analysis followed by targeted application of high-quality products. Designed to improve skin health through advanced techniques like microdermabrasion and hydrating therapies.
Hair Removal
Professional waxing services for facial and body hair removal. Utilizes precision techniques for brow shaping, facial hair maintenance, and full-body treatments. Focuses on minimizing irritation while achieving smooth, long-lasting results.
Nail Services
Basic pedicure services focusing on foot health and maintenance. Includes nail shaping, cuticle care, and optional enhancements. Designed to provide comfortable, hygienic foot care in a relaxing environment.
People
Jennifer Pardee
Owner & Practitioner
Licensed Massage Therapist and Esthetician with Board Certification in Therapeutic Massage. Graduated from Northeastern Institute for Whole Health (2011) and Laird Institute for Spa Therapy (2013). Specializes in chronic pain management and customized skincare solutions.
Questions
What massage modalities do you offer?
We combine therapeutic massage with cupping, Gua Sha, trigger point therapy, and myofascial release. Sessions can be customized to include multiple techniques based on your specific needs.
Do you provide skincare consultations?
Yes, all facials begin with a detailed skin analysis to determine your skin type, condition, and specific treatment needs using professional-grade products.
Can I purchase gift certificates?
Yes, electronic gift certificates can be purchased and delivered via email or printed for physical redemption at our Manchester location.
What areas do you serve?
We primarily serve Manchester, NH, with all services provided at our Mast Road location by licensed practitioners.