Business Details
17 Years
experience
Premier Martial Arts Training in Watertown, NY
American Top Team Watertown has been dedicated to martial arts excellence since 2009. Founded initially as Jiu Jitsu Nation under Marc Stevens and Jordan Damon, we evolved into an affiliate of the globally recognized American Top Team in 2015. Our affiliation with BANG Muay Thai under Duane Ludwig in 2019 expanded our offerings to include world-class instruction in striking systems. We specialize in Brazilian Jiu-Jitsu, Muay Thai, boxing, and MMA for all ages and skill levels, with a focus on technical precision and personal development. Our team of certified instructors brings decades of combined experience in competitive fighting and coaching.We emphasize not only physical training but also character development through discipline, respect, and perseverance. Our facility serves as a community hub for martial artists seeking professional guidance and a supportive environment. We maintain rigorous standards through continuous curriculum updates and instructor engagement with leading martial arts experts. Our mission remains to empower individuals through comprehensive martial arts education that translates to success both inside and outside the gym.
Services
MMA Training
Brazilian Jiu-Jitsu
Muay Thai
Boxing
Kids Martial Arts
Women's Self Defense
Cardio Kickboxing
Strength & Conditioning
Details
- Year established: 2009
Highlights and features
- We offer certified instruction from BANG Muay Thai system founder Duane Ludwig
- Our team includes active MMA competitors with professional fight experience
- We provide age-specific programs from youth to adult martial artists
- Our instructors maintain ISSA-certified personal training qualifications
- We combine traditional techniques with modern MMA competition strategies
Associations and certifications
- American Top Team
- BANG Muay Thai
What people say
Expert instructors
Supportive community
Professional training
Great for all levels
Effective techniques
Services
Brazilian Jiu-Jitsu
Our Brazilian Jiu-Jitsu program teaches leverage-based grappling techniques developed by Helio Gracie. Students learn ground fighting strategies to control opponents regardless of size differences. The rotating curriculum accommodates all skill levels from beginners to competitive athletes.
BANG Muay Thai
Developed by Duane Ludwig, this striking system combines traditional Muay Thai with boxing and Dutch kickboxing techniques. Our certified instructors ensure authentic instruction through regular engagement with the system's founder.
Women's Self Defense
This jiu-jitsu-based program focuses on practical self-defense strategies for women. Led by Coach Rachel Vincent, it provides safe training environments for women of all ages and physical abilities to develop protective skills.
Kids Martial Arts
Our BANG Muay Thai Lil Ninjas curriculum develops discipline and confidence in children. The striking-based program emphasizes character development through structured training that builds lifelong skills for young practitioners.
Cardio Kickboxing
Combining martial arts techniques with cardiovascular conditioning, these classes offer high-intensity workouts for all experience levels. Instructors with both personal training and competitive fighting backgrounds adapt sessions to individual fitness goals.
People
Dylan Heath
Assistant Coach
BJJ black belt under Paul Elliot with ISSA personal training certification. Leads beginner Muay Thai classes and competes in MMA while providing expert instruction.
Rachel Vincent
Self Defense Instructor
Blue belt in BJJ and purple belt in BANG Muay Thai. Specializes in women's self-defense programs while maintaining active competition in kickboxing and MMA events.
Rick Huntsman
Head Instructor
BJJ purple belt with extensive MMA competition experience. Oversees Muay Thai program and develops curriculum for both youth and adult martial artists.
Joee Frattali
Boxing Coach
Former amateur boxer with 11 fights and ISSA-certified personal trainer. Runs boxing program and cardio classes while assisting in youth martial arts instruction.
Paul Elliot
BJJ Black Belt
Black belt since 2018 with national tournament experience. Develops fundamental BJJ curriculum and maintains online training resources for students.
Questions
What martial arts styles do you teach?
We offer Brazilian Jiu-Jitsu, BANG Muay Thai, boxing, MMA, and cardio kickboxing programs for all ages and skill levels.
Are there classes for beginners?
Yes, we provide beginner-focused classes in all disciplines with instructors who specialize in foundational skill development.
Do you offer youth martial arts programs?
Our BANG Muay Thai Lil Ninjas curriculum provides structured martial arts training for children with emphasis on discipline and confidence building.
Are your instructors certified?
All instructors maintain active certifications through recognized organizations and have professional experience in their respective martial arts disciplines.
Can I try a class before committing?
We offer private training sessions and trial classes to help prospective students experience our programs before enrollment.
Do you have women-only classes?
Our Women's Self Defense program provides a dedicated training environment specifically designed for female practitioners of all experience levels.