Selfspace Meditation Studio

Selfspace is an urban meditation studio and collective where individuals from all walks of life can come together to practice mindfulness and meditation in a safe and supportive environment. Our studio, located in Cleveland, Ohio, offers meditation sessions, sound baths, and mindfulness classes, all designed to help individuals cultivate a deeper sense of self-awareness and inner peace. Whether you're a complete beginner or an experienced meditator, our expert guides and certified mindfulness teachers are here to support you on your journey.

Our Mission

At Selfspace, our mission is to provide a creative and simple setting where individuals can come together to practice meditation and mindfulness, free from pretenses and expectations. We believe that meditation is a powerful tool that can help individuals of all ages and backgrounds to grow, learn, and evolve, and we're committed to making it more accessible to everyone.

Our Services

Our meditation studio offers a range of services, including group meditation sessions, sound baths, and mindfulness classes. Our group meditation sessions are guided by certified mindfulness teachers and are suitable for everyone, from complete beginners to experienced meditators. We also host events and invite special guests and meditation teachers from various traditions to share their knowledge and expertise with our community.

Our Founder

Selfspace was founded by Lindsay Stefans, a certified mindfulness teacher and artist who has been practicing meditation for over three decades. Lindsay is passionate about creating a safe and supportive environment where individuals can come together to practice mindfulness and meditation, and she's dedicated to sharing her knowledge and expertise with others.

Our Philosophy

At Selfspace, we believe that meditation is a powerful tool that can help individuals to cultivate a deeper sense of self-awareness, inner peace, and compassion. We're committed to making meditation more accessible to everyone, regardless of their background, belief, or experience. Our secular and mindful approach to meditation is designed to help individuals to develop a greater understanding of themselves and the world around them, and to live more fulfilling and meaningful lives.