Business Details
11 Years
experience
Pilates V: Vibrant Fitness & Wellness in the Bay Area
At Pilates V, we believe in cultivating vibrancy through mindful movement. Founded on the principles of Joseph Pilates' original method, our studios offer a transformative experience that integrates physical conditioning, mental focus, and spiritual well-being. With locations in Campbell, San Mateo, Sunnyvale, and Willow Glen, our team of certified instructors brings decades of combined expertise in Pilates fundamentals, specialized modalities, and adaptive techniques for all fitness levels. We emphasize breathwork, precision, and flow to create intelligent movement sequences that enhance core strength, flexibility, and body awareness.Our commitment to quality instruction is evident in our structured class levels from beginner to advanced, specialized programs for osteoporosis and prenatal care, and ongoing teacher training initiatives. We maintain rigorous safety standards with timed transitions, equipment sanitization protocols, and personalized attention to ensure optimal client outcomes. Our community-focused approach combines technical excellence with a welcoming atmosphere where clients develop lasting wellness habits.
Services
Reformer Pilates
Private Sessions
TRX Fusion
Barre Classes
Restorative Workshops
Details
- Year established: 2015
Highlights and features
- Certified instructors with 25+ years average experience
- Structured progression from beginner to advanced levels
- Specialized programs for osteoporosis, prenatal care, and injury recovery
- State-of-the-art Balanced Body equipment in all locations
- Community-focused approach with 134+ client survey responses implemented
What people say
Expert instructors
Structured progression
Welcoming community
Pain reduction
Professional staff
Services
Reformer Pilates
Our reformer classes use spring resistance equipment to build core strength, improve flexibility, and enhance body awareness. Sessions incorporate controlled movements synchronized with breath patterns to develop balanced musculature and proper alignment. Instructors guide students through progressive exercises that challenge stability while maintaining safety and precision.
Private Sessions
Personalized instruction tailored to individual goals and physical needs. Certified trainers create customized programs addressing specific concerns like injury recovery, prenatal preparation, or athletic enhancement. Private sessions allow focused attention on form refinement and progression through Pilates levels at the client's optimal pace.
TRX Fusion
Combines Pilates principles with TRX suspension technology for total body conditioning. Uses body weight and adjustable resistance to develop core stability, strength, and balance. Classes integrate dynamic movements that improve functional fitness while maintaining Pilates' emphasis on controlled execution and breath coordination.
Barre Classes
High-energy workouts blending Pilates, ballet, and yoga elements. Focuses on small, targeted movements to build lean muscle and improve posture. Incorporates barre support for balance while performing isometric holds and rhythmic sequences set to motivating music.
Restorative Workshops
Gentle classes emphasizing breathwork, myofascial release, and mindful movement. Designed to reduce stress, improve circulation, and restore mobility. Uses reformer equipment and props to support the body in therapeutic positions that promote nervous system regulation and physical recovery.
People
Annie Durning
Senior Pilates Instructor
Certified instructor with 30+ years experience specializing in osteoporosis-safe Pilates. Developed the 'Pilates for Better Bones' program. Holds advanced training in neurobiology applications for movement therapy. Leads teacher training initiatives at Pilates V.
Mimi
Studio Empowerment Lead
Industry veteran with 35+ years in Pilates education. Former director of national teacher training programs. Focuses on studio culture development and community building. Created Pilates V's 'Vibrant Life' wellness curriculum based on flow state research.
Alexis Loevenich
Certified Trainer
Specializes in athletic-based Pilates adaptations. Combines exercise physiology expertise with dynamic movement patterns. Leads TRX-Pilates fusion classes and contributes to program development for sports performance applications.
Nicole
Instructor
Kinesiology expert with physical therapy background. Focuses on injury recovery applications and chronic pain management. Teaches v1 foundations classes emphasizing proper biomechanics and progressive strength development for long-term wellness.
Morgan
Comprehensive Instructor
500-hour certified trainer with dance and aerial arts background. Specializes in creative movement sequences that challenge coordination and balance. Teaches mixed-level classes integrating Pilates with contemporary fitness methodologies for holistic development.
Questions
What Pilates equipment do you use?
We use Balanced Body Studio Reformers, EXO Chairs, Springboards, Jumpboards, and small props in our classes.
Are private sessions available?
Yes, we offer 1:1 private sessions with certified instructors at all locations and virtual options.
Do you have classes for beginners?
Our v0 Jumpstart class introduces Pilates fundamentals, followed by v1 Foundations for new practitioners.
What should I wear to class?
Form-fitting workout clothing that allows movement and instructor visibility of body alignment.
Are there special programs for specific needs?
We offer Pilates for Better Bones workshops, prenatal/postnatal classes, and restorative sessions for recovery.
