Business Details
Your Trusted Partner for Counseling and Therapy Solutions in Atlanta
At Solutions of Life, we empower individuals, couples, and families to overcome life's challenges through personalized counseling, hypnotherapy, and coaching. Our clinicians, Nikiya Spence and Cynthia Terry, bring over 40 combined years of expertise in mental health, specializing in evidence-based modalities like CBT, DBT, EMDR, and Gottman Method. We prioritize collaborative care, tailoring interventions to address depression, anxiety, relationship issues, trauma, and financial stress.Our practice integrates clinical excellence with compassionate support, offering in-person and virtual sessions to foster growth and resilience. With certifications from leading professional organizations, we ensure clients receive ethical, client-centered care that promotes lasting positive change.
Services
Counseling
Hypnotherapy
Coaching
EMDR Therapy
Money Coaching
Couples Counseling
Premarital Counseling
Highlights and features
- We have over twenty years of clinical experience providing individual, couples, and family therapy.
- Our team is certified in multiple therapeutic modalities including CBT, DBT, EMDR, and Gottman Method.
- We offer both in-person and virtual sessions for flexible access to care.
- Our clinicians combine evidence-based practices with personalized approaches to meet each client's needs.
- We specialize in addressing complex issues like financial stress, trauma, and relationship conflicts.
Associations and certifications
- Licensed Clinical Social Worker in the State of Georgia
- National Association of Cognitive Behavioral Therapists
- International Association of Trauma Professionals
- Financial Therapy Association
- Board of Examiners for Georgia Christian Counselors & Therapists
- American Association of Christian Counselors
Services
Individual Counseling
Our individual counseling services address depression, anxiety, trauma, and personal growth challenges using evidence-based modalities like CBT and EMDR. Clients receive personalized treatment plans tailored to their unique needs. Sessions are available in-person or virtually for adults seeking mental health support.
Couples Counseling
Couples counseling focuses on improving communication, resolving conflicts, and rebuilding trust through Gottman Method and solution-focused techniques. We help partners address financial stress, intimacy issues, and premarital preparation in a supportive environment.
Money Coaching
Money coaching services address financial stress and unhealthy money patterns using practical tools and behavioral insights. We help individuals and couples eliminate debt, improve financial communication, and develop sustainable wealth-building strategies through structured coaching sessions.
EMDR Therapy
EMDR therapy effectively treats trauma, PTSD, and anxiety by reprocessing distressing memories through guided eye movements. This evidence-based approach helps clients reduce emotional distress and develop healthier coping mechanisms for lasting mental health improvement.
Premarital Counseling
Premarital counseling prepares couples for marriage using the Prepare/Enrich program to strengthen communication, manage conflicts, and build financial intimacy. Sessions focus on relationship strengths and growth areas to establish a foundation for long-term partnership success.
People
Nikiya Spence
Licensed Clinical Social Worker
Nikiya Spence has over 20 years of clinical experience in mental health, specializing in CBT, DBT, EMDR, and financial therapy. She helps clients overcome depression, anxiety, and relationship challenges through practical solutions and evidence-based approaches.
Cynthia R. Terry
Marriage and Family Therapist
Cynthia R. Terry brings 20+ years of counseling experience, specializing in relationship therapy, Christian counseling, and Gottman Method techniques. She focuses on improving communication, resolving conflicts, and strengthening emotional intimacy for couples and individuals.
Questions
What types of therapy do you offer?
We offer individual counseling, couples therapy, EMDR trauma treatment, money coaching, and premarital counseling using evidence-based approaches like CBT and Gottman Method.
Do you accept insurance?
We accept Aetna, Anthem, BCBS, Optum/United Healthcare, Cigna, Humana, Tricare, and Amerigroup. Cynthia Terry does not accept insurance for her services.
Are virtual sessions available?
Yes, we offer telehealth sessions for all services to provide flexible access to mental health and relationship support.
What are your cancellation policies?
We require 24-hour notice for cancellations to avoid a $50 fee. Payment must be made in full before session start times.
How experienced are your clinicians?
Both clinicians have over 20 years of experience with specialized training in trauma therapy, financial counseling, and evidence-based relationship interventions.
