For us, it's not just construction. It's ARRT!
At Solutions of Life, we are dedicated to helping individuals like you achieve their full potential and resolve their problems to live a healthier and more fulfilling life. Our team of experienced clinicians, led by Nikiya Spence and Cynthia R. Terry, provide a range of services including individual, couples, and family psychotherapy, hypnotherapy, and relationship coaching. These services can be offered in person or virtually, making it convenient for you to get the help you need from the comfort of your own home.
Our Mission
Our mission is to provide practical solutions and tools that can be implemented in daily life outside of therapy. We believe that everyone has the ability to grow and build on their strengths, but at times, they may become stuck. That's where we come in. Our approach is collaborative, and we work with our clients to identify healthy solutions to their problems. We provide a safe and non-judgmental space for our clients to explore and express their thoughts, behaviors, and feelings.
Our Services
We offer a wide range of services designed to help you overcome various challenges in your life. Our services include individual counseling, couples counseling, premarital counseling, EMDR, money coaching, values clarification class, relationship coaching, hypnotherapy, and professional development. Whether you're struggling with depression, anxiety, relationship problems, or simply need guidance on how to improve your overall well-being, we are here to help.
Our Team
Our team of clinicians is dedicated to providing the highest level of care to our clients. Nikiya Spence, LCSW, CMC, has over twenty years of clinical experience providing individual, couples, and family therapy in mental health, social service, managed care, and hospital settings. Cynthia R. Terry, MSW, MAMFT, BCCC, has over twenty years of counseling experience and specializes in working on communication skills, intimacy, conflict resolution, forgiveness, roles, and other issues pertaining to relationships and/or marriage.
Our Approach
We believe that therapy is a collaborative process. We work with our clients to identify healthy solutions to their problems and provide practical tools and strategies that can be implemented in daily life. We take a holistic approach to therapy, considering the physical, emotional, and spiritual aspects of our clients' lives. We believe that everyone has the ability to grow and make positive changes that can result in a more fulfilling life.
Exceptional Therapeutic Experience
Most reviewers praised Mrs. Spence for her exceptional listening skills, empathy, and non-judgmental approach, which created a safe and calming environment for them to open up about their struggles.
Breakthroughs and Personal Growth
Several reviewers credited Mrs. Spence with helping them achieve breakthroughs in their therapy sessions, overcoming anxiety, depression, and childhood trauma. They appreciated her guidance and support in finding the right treatment approach, such as EMDR therapy, which brought them peace and freedom from their emotional burdens.
Professionalism and Expertise
Reviewers commended Mrs. Spence's professionalism, expertise, and dedication to her clients' well-being. They appreciated her prompt responses to their questions and concerns, making them feel heard and valued throughout the therapeutic process.
A Supportive and Caring Therapist
Mrs. Spence was described as a caring and compassionate therapist who genuinely cared about her clients' well-being. Her clients felt comfortable discussing their concerns and emotions with her, and they appreciated her ability to create a safe space for them to express themselves.
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