Business Details
Expert Mental Health Therapy in Connecticut
At Greater Hartford Wellness, we are dedicated to providing personalized, evidence-based mental health care tailored to individuals and families across all stages of life. Our experienced clinicians utilize therapeutic approaches such as Cognitive Behavioral Therapy (CBT), trauma-focused interventions, and play/art-based modalities to address anxiety, depression, neurodiversity, chronic medical conditions, grief, and relationship challenges. We prioritize building trusting relationships and collaborate with clients to create individualized treatment plans that foster emotional resilience, self-awareness, and meaningful personal growth.Our team extends beyond traditional therapy through community workshops, professional training programs, and targeted support groups that promote mental health literacy and accessibility. By integrating compassion, simplicity, and conscious growth into every interaction, we strive to empower individuals and families to navigate life's complexities with confidence and clarity.
Services
Family Therapy
Couples Counseling
Anxiety Treatment
Trauma Recovery
Neurodiversity Support
Child & Adolescent Therapy
Adult Mental Health
Parenting Guidance
Community Workshops
Professional Training
Highlights and features
- We utilize proven, evidence-based therapeutic methods like CBT and trauma-focused interventions
- Specialized services for neurodiverse individuals and their families
- Telehealth options ensure accessible care across Connecticut
- Community-focused programs include professional training and mental health workshops
- Our team collaborates to provide multidisciplinary expertise while maintaining personal treatment approaches
Services
Family Therapy
Our family therapy sessions create a neutral space for improving communication, resolving conflicts, and strengthening relationships. Clinicians help identify unhealthy patterns and develop practical strategies for better collaboration. This service supports families navigating life transitions, mental health challenges, or relationship difficulties.
Trauma Recovery
Specialized trauma-focused interventions help clients process distressing experiences through evidence-based techniques. Therapists guide individuals in developing coping skills while addressing symptoms affecting daily functioning. This service emphasizes safety, empowerment, and gradual healing tailored to each client's needs.
Neurodiversity Support
We provide tailored support for neurodiverse individuals and their families using affirming approaches. Services include social skills development, sensory integration strategies, and family education. Our clinicians collaborate with schools and caregivers to create comprehensive support systems that celebrate neurodivergent strengths.
Anxiety Treatment
Evidence-based anxiety treatments combine cognitive restructuring, mindfulness techniques, and behavioral interventions. Therapists work with clients to understand anxiety triggers and develop personalized coping strategies. This service addresses generalized anxiety, panic disorders, and situational stress responses across all age groups.
Professional Training
Our community education programs offer professional development on mental health topics. Training covers anxiety management, suicide prevention, and emotional wellness strategies for educators, camp staff, and organizational teams through interactive workshops and consultation services.
People
Abigail Martin
Owner & Clinician
Clinician specializing in executive functioning and life transitions with over 15 years of experience. Provides compassionate care using evidence-based approaches for individuals and families.
Sarah Thompson
Clinical Director
Licensed therapist focusing on anxiety, depression, and neurodiversity. Combines CBT and creative therapies to help clients achieve personal growth and relationship improvements.
Jessica Lopez
Clinician
Experienced in working with children and families, specializing in social skills development and neurodiversity support. Creates engaging therapeutic environments for young clients.
Michael Chen
Clinician
Provides trauma-informed care for clients across the lifespan, integrating play therapy and somatic approaches to address complex mental health needs.
Laura Davis
Clinician
Supports adults and the Deaf/Hard of Hearing community using culturally responsive techniques for anxiety and depression management through person-centered therapy.
Questions
What therapy options do you offer?
We provide in-person and telehealth sessions for individuals, couples, and families with specialized approaches for neurodiverse clients and trauma recovery.
Do you accept insurance?
We are in-network with Medicaid (CT Husky) and provide superbills for out-of-network insurance reimbursement. Self-pay options are also available.
What ages do you serve?
Our clinicians work with clients from early childhood through adulthood, adapting therapeutic techniques to developmental needs.
How do you handle confidentiality?
All sessions maintain strict confidentiality except in cases of imminent safety concerns, mandated reporting, or with client authorization.
What community programs exist?
We offer mental health workshops, staff training programs, summer camp support, and parenting seminars focused on emotional wellness and communication.
