Celebrate the beauty of dance with us!
Our Mission and Philosophy
At Omaha Power Yoga (OPY), we believe that strengthening a healthy heart, mind, and body is powerful and requires effort. We exist to bring community together and help people human better. Our mission is to provide a safe and supportive space for individuals to cultivate physical, mental, and emotional well-being through our unique blend of physical therapy-informed yoga and life coaching.
About Our Practice
Our classes are designed to relieve the stresses, strains, and pains of modern lifestyles. We take a slower pace and focus on intentional movement to help you build strength, dissolve tension, and steady your mind. Our approach to practicing yoga postures is unique, informed by years of clinical physical therapy experience. We believe that strong muscles and impressive balance won't improve your relationships or fix your movement or chronic pain issues, so we focus on self-awareness, self-regulation, and community support.
Our Values
At OPY, we value the importance of:
- Community: We believe that yoga is more than just a physical practice - it's a way to connect with others and build a sense of belonging.
- Self-Awareness: We believe that self-awareness is the key to personal growth and transformation.
- Inclusivity: We welcome people of all backgrounds, ages, and abilities.
- Physical Therapy-Informed Yoga: Our instructors are trained to incorporate physical therapy principles into their teaching, ensuring a safe and effective practice for students of all levels.
Meet Our Team
Our team of experienced teachers and coaches is committed to empowering individuals to take control of their physical, emotional, and mental well-being. Our instructors are not just teachers, but guides, mentors, and support-systems.
Our Space
Our studio is a warm, inviting space designed to promote relaxation and focus. We have a calm and quiet atmosphere, perfect for meditation, yoga, and other mindfulness practices.
What to Expect
At OPY, you can expect:
- A supportive and non-judgmental environment
- A focus on physical, emotional, and mental well-being
- A variety of yoga classes and sessions tailored to your needs and goals
- Personalized coaching and guidance
- A community that encourages and supports your growth and transformation
Join Our Community
If you're looking for a yoga practice that goes beyond just the physical poses, and wants to connect with like-minded individuals who share your passion for personal growth and well-being, then OPY is the perfect place for you. Join our community today and start your journey towards a stronger, more resilient, and mindful you.
Professionalism and Communication Issues
Omaha Power Yoga faces criticism for its communication and professionalism. Amy Gonzalo experienced trouble canceling her account, leading to charged fees despite her best efforts to reach the studio. Joseph P. and Ari Bergerman separately reported issues with Angela Grace, claiming she was involved in fraudulent activities.
Positive Aspects
Omaha Power Yoga receives high praise from its customers, with many describing it as excellent, wonderful, and amazing. Students appreciate the studio's welcoming atmosphere, knowledgeable instructors, and convenient class times. Several reviewers specifically highlight the studio's adaptability during the COVID-19 pandemic, offering virtual classes and maintaining a safe environment.
Negative Comments
Unfortunately, the studio has faced criticism for its communication and professionalism, with some reviewers reporting difficulty in canceling accounts and questions about instructors' conduct.
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