WE HELP YOU MOVE BETTER, FEEL BETTER, AND STAY ACTIVE
At Walnut Physical Therapy and Performance, we are dedicated to helping you achieve your best self. Our mission is to improve your quality of life by providing exceptional physical therapy services, performance training, and injury prevention. We understand that every individual has unique goals and needs, which is why we offer personalized treatment plans tailored to fit your specific requirements.
Our Approach
We take a holistic approach to rehabilitation, combining the latest in evidence-based practices with a deep understanding of the human body. Our team of experienced professionals, led by Dr. Lilly Koh, is committed to helping you recover from injuries, improve your performance, and prevent future injuries. Whether you're looking to overcome chronic pain, prepare for a specific event, or simply maintain an active lifestyle, we're here to support you every step of the way.
Services
We offer a range of services designed to help you achieve your goals. These include physical therapy recovery sessions, personalized training programs, and injury prevention strategies. Our physical therapy sessions are tailored to address specific issues such as ACL reconstruction, joint replacements, rotator cuff repairs, disc herniations, sciatica, and ankle sprains. Additionally, our performance training programs are designed to enhance your strength, flexibility, and endurance for sports or everyday activities.
Patient Testimonials
Our patients have seen significant improvements in their health and well-being. Leslie, for example, has experienced a significant reduction in chronic neck pain after months of treatment. Vincent has made a full recovery from hip-related therapy and post-surgical recovery. Evan, who suffered from a sciatic nerve injury, has seen his symptoms improve significantly.
Latest Blog Posts
We regularly update our blog with the latest information on various health topics, including shoulder injuries, cubital tunnel syndrome, and elbow pain. Our latest posts explore the benefits of Superior Capsular Reconstruction for shoulder injuries and provide insights into cubital tunnel syndrome and lateral epicondylitis.
Contact Us
If you're interested in learning more about our services or would like to schedule an appointment, please reach out to us. We're here to help you every step of the way on your journey to better health and wellness.

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