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Trusted Mental Health Therapy & Counseling Services
At Life Support LLC, we are dedicated to providing compassionate, personalized mental health care tailored to each client's unique needs. Our team of licensed therapists and psychiatric professionals specializes in treating anxiety, depression, trauma, substance abuse, and relationship challenges using evidence-based approaches like CBT, DBT, EMDR, and mindfulness. We prioritize creating a safe, non-judgmental environment where individuals, couples, and families can address mental health concerns and develop practical tools for lasting wellness.

With flexible scheduling and a focus on veterans and first responders, we empower clients to overcome obstacles and achieve healthier, more fulfilling lives through customized treatment plans and ongoing support.
Services
Individual Counseling Substance Abuse Counseling First Responder Treatment Marriage Counseling Trauma Therapy Medication Management Couples Therapy Anxiety Treatment Depression Counseling EMDR Therapy
Highlights and features
  • Our team includes specialized therapists with expertise in trauma, addiction, and first responder mental health
  • We offer personalized treatment plans using evidence-based modalities like CBT, DBT, and EMDR
  • Flexible scheduling available with evening and weekend appointments
  • Compassionate care for veterans and first responders with trauma-informed treatment approaches
  • Comprehensive services addressing individual, couples, and family mental health needs
Services
Individual Counseling
Tailored one-on-one therapy sessions address anxiety, depression, trauma, and life transitions. Our licensed therapists use evidence-based techniques to help clients develop coping strategies and achieve personal growth through weekly sessions in a confidential setting.
Substance Abuse Counseling
Specialized programs for drug and alcohol addiction recovery incorporate cognitive-behavioral therapy and motivational interviewing. We address co-occurring disorders and provide relapse prevention strategies through individual and group counseling sessions focused on long-term recovery.
Trauma Therapy
Evidence-based trauma resolution techniques including EMDR and somatic therapies help process traumatic experiences. Our specialists work with first responders, veterans, and civilians to reduce symptoms like flashbacks and hypervigilance through structured treatment plans.
Marriage Counseling
Couples therapy sessions improve communication and resolve conflicts using Gottman Method principles. We address trust issues, parenting disagreements, and emotional disconnect through structured exercises and homework assignments designed to strengthen relationships.
Medication Management
Board-certified psychiatric providers conduct comprehensive evaluations and prescribe medications for mental health conditions. Regular follow-up appointments monitor medication effectiveness and side effects while coordinating care with ongoing therapy sessions for optimal treatment outcomes.
People
Alyssa Smith
LMSW
Specializing in trauma and eating disorders, Alyssa employs CBT and DBT techniques to help clients build resilience. She holds social work degrees from Calvin College and University of Michigan with experience in diverse mental health settings.
Denise Skonieczny
PMHNP-BC
Psychiatric nurse practitioner with expertise in medication management for complex mental health conditions. Special interests include treating mood disorders and providing evidence-based pharmacological interventions for therapy clients.
Rachel Prudhomme
DNP, PMHNP-BC
Doctorate-prepared psychiatric provider offering comprehensive evaluation and treatment planning. Specializes in integrating medication management with therapeutic interventions for optimal mental health outcomes across the lifespan.
Sarah Grohowski
AGNP-C, PMHNP-BC
Dual-certified nurse practitioner addressing adult and geriatric mental health needs. Combines medical expertise with psychiatric care to treat depression, anxiety, and cognitive disorders through holistic treatment approaches.
Tom Denczek
LMSW
Experienced therapist working with adolescents and adults on anxiety, depression, and life transitions. Utilizes strengths-based approaches to help clients develop coping skills and achieve personal growth goals through weekly sessions.
Questions
What mental health services do you offer?
We provide individual counseling, couples therapy, trauma treatment, substance abuse counseling, and psychiatric medication management using evidence-based approaches like CBT, DBT, and EMDR.
Do you specialize in treating first responders?
Yes, we offer specialized trauma-informed care for veterans and first responders addressing PTSD, anxiety, and occupational stress through personalized therapy and support programs.
How do I choose the right therapist?
Review our Meet the Staff profiles detailing each therapist's specialties and approach, or contact us for personalized recommendations based on your specific needs.
What happens during the first therapy session?
Your initial session will focus on discussing your concerns, setting treatment goals, and developing a personalized plan while establishing a comfortable therapeutic relationship.
Do you offer flexible appointment times?
Yes, we provide evening and weekend appointments to accommodate busy schedules for individual, couples, and family therapy sessions.