Business Details
Your Fitness Journey Starts Here
At CrossFit Huaka'i, we are dedicated to empowering individuals through fitness, fostering a compassionate community, and guiding members on their journey to holistic health. Founded by a team of experienced coaches with decades of combined expertise, our mission is to provide personalized support, accountability, and consistency to help members achieve their fitness goals. We meet individuals where they are in their fitness journey, offering tailored tools to enhance strength, endurance, and mental resilience.Our approach integrates the Hawaiian concept of *Huakai*a journey or missionto inspire progress both inside and outside the gym. With certified coaches and a focus on safety, inclusivity, and camaraderie, we create a dynamic environment where every member feels valued and motivated to reach their full potential.
Services
CrossFit Classes
Kids CrossFit
Intro Sessions
Drop-In Classes
Community Workshops
Highlights and features
- Our certified coaches provide personalized guidance for all fitness levels.
- We prioritize community, accountability, and long-term health outcomes.
- Workouts are scalable to meet individual needs and goals.
- Decades of combined coaching experience ensure expert instruction.
- We foster a supportive, non-intimidating environment for every member.
Services
CrossFit Classes
Our CrossFit classes combine strength training, cardio, and functional movements to build overall fitness. Certified coaches guide scalable workouts for all levels, fostering community and accountability. Members gain strength, endurance, and confidence in a supportive environment.
Kids CrossFit
Kids CrossFit programs focus on developing coordination, agility, and healthy habits through play-based workouts. Certified coaches ensure safety while making fitness fun and engaging for children, promoting lifelong wellness in a team setting.
Intro Sessions
Free intro sessions offer a facility tour, workout demonstration, and personalized goal discussion. New members learn CrossFit basics, meet coaches, and experience our community-driven approach before committing to regular classes.
People
Kapua Sawyer
Owner | CEO | Coach
Kapua co-founded CrossFit Huaka'i in 2009 after discovering its transformative impact on health and family wellness. He emphasizes community building and sustainable fitness practices through personalized coaching.
Bryson Manuel
Owner | Head Coach
Bryson has coached CrossFit for over a decade, certified since 2012. He specializes in fostering member confidence and celebrating incremental progress to achieve long-term fitness goals within a supportive team environment.
Israel Gonzales
Owner | Coach
Israel brings 11 years of CrossFit experience to his coaching, focusing on functional movement and nutrition. Certified in 2020, he helps members improve daily life through practical fitness applications and personalized guidance.
Questions
What is CrossFit Huakai's approach to fitness?
We combine scalable workouts, certified coaching, and community support to build physical and mental strength for all fitness levels.
Are there options for beginners?
Yes! Free intro sessions help new members learn basics, meet coaches, and start their fitness journey confidently.
Do you offer youth programs?
Our Kids CrossFit classes develop healthy habits through fun, age-appropriate workouts led by certified coaches.
What are drop-in rates?
Drop-in classes cost $35 each or $110 for a 7-day pass. Prior CrossFit experience required.
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