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Your Trusted Partner for Physical Therapy in Ashburn, VA
At Ashburn Physical Therapy, we are dedicated to delivering personalized, patient-centered care that prioritizes holistic healing and long-term wellness. With over 18 years of clinical expertise, our team specializes in evidence-based treatments tailored to individual needs, including pain management, pre/post-operative rehabilitation, and sports injury recovery. Our mission is to empower patients through one-on-one therapy sessions that integrate advanced techniques like manual therapy, kinesio taping, and therapeutic yoga.

We emphasize natural healing processes, combining modern physical therapy methodologies with a deep understanding of musculoskeletal health. Our practice is built on trust, transparency, and a commitment to exceeding patient expectations through compassionate, goal-oriented care.
Services
Pain Management Yoga Therapy Manual Therapy Pre/Post Op Therapy Sports Injury Rehabilitation Kinesio Taping Cupping Therapy Geriatric Physical Therapy Telehealth Services Fall Prevention Program
Highlights and features
  • We have over 18 years of experience in physical therapy and rehabilitation.
  • Our owner is certified in RockPods and Floss techniques for advanced recovery.
  • We specialize in holistic, patient-focused treatment plans tailored to individual needs.
  • Our team combines manual therapy with evidence-based pain management strategies.
  • We offer telehealth services for convenient, accessible care.
Services
Pain Management
Our pain management services utilize advanced physical modalities like ultrasound, TENS, and cryotherapy to reduce chronic or acute pain. We create customized treatment plans combining manual therapy and evidence-based techniques to address musculoskeletal conditions. Patients receive personalized care focused on improving mobility and restoring function through non-invasive, drug-free interventions.
Manual Therapy
Manual therapy involves skilled hand movements to improve joint mobility, reduce inflammation, and relieve muscle tension. Our therapists use techniques like soft tissue mobilization and joint mobilization to treat musculoskeletal disorders. This hands-on approach enhances recovery by addressing structural imbalances and promoting natural healing processes in a one-on-one clinical setting.
Pre/Post Op Therapy
We provide comprehensive pre- and post-operative care to optimize surgical outcomes and accelerate recovery. Our prehabilitation programs strengthen patients before surgery, while post-op therapy focuses on restoring mobility and function. Using individualized treatment plans, we help patients regain independence and return to daily activities following orthopedic procedures.
Telehealth Services
Our telehealth platform offers remote physical therapy consultations and guided exercise programs. Patients receive personalized care through virtual sessions that include movement assessments and home exercise instruction. This service ensures continuity of care for individuals with mobility limitations or those requiring follow-up support from the comfort of their homes.
Sports Injury Rehabilitation
Specialized sports injury rehabilitation focuses on restoring athletic performance and preventing re-injury. We employ sport-specific training programs and therapeutic exercises to address common injuries like sprains, strains, and overuse conditions. Our approach combines strength training, flexibility work, and functional movement analysis to help athletes return to peak performance safely.
People
Shilpa Arimanda
Owner/Therapist
Shilpa Arimanda, PT, has 18+ years of experience in physical therapy. She holds a Bachelor of Physiotherapy from Kasturba Medical College and a postgraduate degree in neuromusculoskeletal healthcare from Keele University. Certified in RockPods and Floss techniques, she specializes in holistic treatment approaches.
Questions
Do you accept my insurance plan?
We work with most major insurance providers. Contact our office to verify your specific coverage and benefits.
What should I bring to my first appointment?
Bring any relevant medical records, prescriptions, and insurance information. Arrive 10-15 minutes early to complete registration.
What happens during my initial evaluation?
Your therapist will assess your condition, discuss goals, and create a personalized treatment plan during your one-hour initial session.
Do you offer telehealth appointments?
Yes, we provide virtual physical therapy sessions for convenient access to care from your home.