Business Details
Your Trusted Chiropractor in Richmond, VA
Stepping Stone Chiropractic has been dedicated to advancing wellness through integrated chiropractic and acupuncture care since our founding. Our practice combines evidence-based chiropractic techniques with functional medicine principles to address the root causes of discomfort and promote long-term health. With two convenient locations in Ashland and Richmond, Virginia, we serve individuals seeking non-invasive solutions for back pain, neck pain, headaches, and musculoskeletal issues. Our team, led by Dr. Tara Bath, utilizes modern diagnostic tools and treatment methods including spinal adjustments, corrective exercises, custom orthotics, and infrared sauna therapy.We emphasize personalized care plans tailored to each patient's unique needs, supported by extensive professional certifications and ongoing education in both chiropractic and acupuncture disciplines. Our commitment to holistic wellness extends beyond symptom management to include lifestyle coaching and preventive care strategies designed to optimize overall well-being.
Services
Chiropractic Care
Acupuncture
Infrared Sauna
Custom Orthotics
Corrective Exercises
Lifestyle Advice
Highlights and features
- We offer personalized chiropractic care tailored to individual needs
- Our team has extensive experience in chiropractic and acupuncture care
- We provide a holistic approach combining multiple wellness techniques
- We have two convenient locations in Ashland and Richmond, VA
- We use modern techniques and equipment for effective treatment
Services
Chiropractic Care
Our chiropractic care utilizes gentle spinal correction techniques to address musculoskeletal issues. Dr. Bath's expertise in chiropractic adjustments helps alleviate back pain, neck pain, and headaches through non-invasive methods. The treatment focuses on improving spinal alignment to enhance nervous system function and promote natural healing processes in the body.
Acupuncture
Acupuncture treatments combine traditional Eastern practices with modern Western approaches to health. This service addresses various conditions by stimulating specific body points to improve energy flow. Patients experience pain relief and stress reduction through customized treatment plans tailored to their individual health needs and medical history.
Infrared Sauna
The infrared sauna provides deep cellular heating that promotes detoxification and improved circulation. This therapy helps with muscle recovery, pain management, and overall wellness by stimulating lymphatic drainage and nutrient flow. Sessions offer a comfortable alternative to traditional saunas with lower ambient temperatures.
Custom Orthotics
Custom orthotics improve posture, balance, and physical performance by addressing foot alignment issues. These personalized shoe inserts help alleviate conditions like plantar fasciitis, bunions, and heel spurs while also addressing related knee, hip, and back pain through proper biomechanical support.
Corrective Exercises
Corrective exercises strengthen muscles and improve body mechanics to support spinal health. These home-based exercises complement chiropractic adjustments by maintaining proper alignment and preventing future injuries through targeted muscle retraining and flexibility improvements.
People
Dr. Tara Bath
Doctor of Chiropractic
Dr. Tara Bath integrates chiropractic care with functional medicine principles. Certified in sports chiropractic and acupuncture, she develops personalized treatment plans addressing root health causes through non-invasive techniques and wellness coaching.
Questions
What services does Stepping Stone Chiropractic offer?
We provide chiropractic adjustments, acupuncture, custom orthotics, corrective exercises, lifestyle advice, and infrared sauna therapy at our Ashland and Richmond locations.
How do I book an appointment?
Use our online booking tool or call us at 804-798-7575 to schedule appointments at either our Ashland or Richmond locations.
What conditions do you treat?
We treat back pain, neck pain, headaches, musculoskeletal issues, and various conditions through chiropractic care, acupuncture, and holistic wellness approaches.
What should I expect during my first visit?
Your first visit includes a comprehensive evaluation where Dr. Bath will assess your condition and develop a personalized treatment plan tailored to your specific health goals.
Do you offer infrared sauna sessions?
Yes, infrared sauna therapy is available exclusively at our Ashland location for detoxification, pain relief, and improved circulation benefits.
