Tergar

At Tergar International, we are dedicated to promoting the teachings of Yongey Mingyur Rinpoche, offering a wide range of meditation programs and study courses to individuals and communities worldwide. Founded on the principles of promoting mindfulness, compassion, and wisdom, our mission is to provide accessible and comprehensive meditation resources for all levels of practice. From beginners to advanced practitioners, our programs aim to support personal growth, enhance quality of life, and foster a deeper understanding of Buddhist teachings.

Our services include online meditation classes, guided practice sessions, structured training programs, and in-person meditation retreats. We also offer free mobile meditation apps, regular monthly teachings, and subscription study packages supported by live sessions with our experienced teachers. This diverse range of programs is designed to cater to the needs of those seeking a deeper connection with their mind, body, and spirit. Whether you are looking to manage stress, improve mental clarity, or embark on a spiritual journey, Tergar International is here to support you every step of the way.