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25 Years
experience
Empowering Kids & Families Through Martial Arts & Fitness in Arlington Heights
At US Elite Martial Arts & Fitness Center, we empower individuals and families through comprehensive martial arts instruction, leadership development, and fitness training. With over 22 years of experience and recognized as the #1 martial arts school in the area for a decade, our expert instructors deliver a unique blend of Taekwondo, karate, boxing, and kickboxing. Our Kids Martial Arts Program features a proven Life Skill Curriculum, fostering confidence, discipline, respect, and communication skills.

We prioritize structured, engaging classes that build physical fitness, mental resilience, and social competence, ensuring growth both on and off the mat. Our community-driven approach emphasizes positive reinforcement, family inclusivity, and personalized attention, making us a trusted choice for families in Arlington Heights, Buffalo Grove, and Long Grove. Join us to experience a transformative journey that combines physical training with character development in a supportive, motivating environment.
Services
Kids Martial Arts Fitness Kickboxing Teen Martial Arts Adult Martial Arts Leadership Program
Details
  • Year established: 2001
Highlights and features
  • We offer 22 years of experience and have been voted #1 martial arts school in the area for 10 consecutive years.
  • Our Life Skill Curriculum teaches confidence, discipline, respect, and communication in every class.
  • We provide structured, engaging classes that build physical, mental, and social skills for all ages.
  • Our instructors prioritize positive reinforcement and personalized attention for every student.
  • We foster a family-friendly, community-driven environment that supports holistic growth.
What people say
Great instructors Improved confidence Family-friendly environment Positive reinforcement Valuable life skills
Services
Kids Martial Arts
Our Kids Martial Arts Program (ages 4-12) combines Taekwondo, karate, and kickboxing with a Life Skill Curriculum. Structured classes teach discipline, confidence, and respect while improving physical coordination and social skills. The program emphasizes positive reinforcement, helping children thrive mentally, physically, and emotionally in a supportive environment.
Fitness Kickboxing
Fitness Kickboxing offers high-energy workouts blending cardio, strength training, and self-defense techniques. Designed for all fitness levels, these classes improve flexibility, balance, and endurance while reducing stress. Participants learn practical self-defense moves in a fun, motivating group setting that fosters community and personal growth.
Teen Martial Arts
Teen Martial Arts classes focus on building core strength, confidence, and self-defense skills. The curriculum combines Taekwondo, karate, and kickboxing to enhance physical fitness and mental resilience. Teens develop leadership qualities, stress management techniques, and a sense of community through structured, goal-oriented training.
Adult Martial Arts
Adult Martial Arts classes provide a full-body workout while teaching self-defense, discipline, and focus. Programs include Taekwondo, karate, and kickboxing tailored to individual fitness levels. Participants gain physical strength, mental clarity, and stress relief in a supportive environment that encourages personal growth and community engagement.
Leadership Program
The Leadership Program (ages 8+) develops public speaking, confidence, and advanced martial arts skills. Students engage in specialty weapons training, community service, and character-building exercises. This elite program emphasizes mental, physical, and social growth, preparing students to become leaders in their communities and beyond.
People
Virgil Greer
Owner / Master Instructor
With extensive experience training children in martial arts, Virgil Greer leads US Elite Martial Arts & Fitness Center. He emphasizes character development alongside physical skills, fostering confidence, discipline, and respect in students. His approach combines technical expertise with a passion for empowering families through martial arts.
Questions
Can martial arts help my child with emotional control and respect?
Yes, our program emphasizes emotional control and respect, teaching children to apply these lessons in school and daily life.
How does martial arts improve physical coordination?
Martial arts focuses on hand-eye coordination, control, and strength, helping children learn body awareness and reduce unintentional destruction.
Will my child learn to interact and share with others?
Yes, we foster a collaborative environment that emphasizes teamwork, sharing, and cooperation alongside individual growth.
Can martial arts help my child persist through frustration?
Our belt system teaches persistence, showing children that effort and patience lead to achieving goals.
How do classes help with focus and attention?
Martial arts training requires mindful focus, which translates to improved concentration in classrooms and other tasks.
Are classes suitable for beginners?
Yes, our programs welcome all skill levels, with instructors guiding students at their own pace in a supportive setting.