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Business Details
50+ Years
experience
Your Trusted Partner for Physical Therapy and Rehabilitation Solutions
At Fit Stop Physical Therapy, our greatest asset is our team of dedicated professionals committed to providing genuine care and personalized rehabilitation solutions. Founded by Alan Bluth, a pioneer in preventative and rehabilitative fitness with 40 years of service to the Heber Valley community, we combine advanced technology, evidence-based practices, and a holistic approach to address the root causes of pain. Our mission focuses on relieving discomfort, restoring quality of life, and fostering lifelong wellness through customized treatment plans.

With a legacy of growth from a 5,000-square-foot facility to a 27,000-square-foot wellness center, we continue to lead as Utahs premier practice, supported by a team including Alans sons Tyler and Tobin Bluth, Cameron Garber, and Jared Beckstrand. Our integrated approach bridges rehabilitation and fitness, ensuring patients achieve optimal recovery and long-term health.
Services
Sports Injury Rehab Recreational Injury Rehab Pre/Post-Operative Rehabilitation ASTM Therapy Aquatic Therapy Joint Mobilization Manual Therapy Massage Therapy Muscular Rehabilitation Neuromuscular Re-Education
Details
  • Year established: 1975
Highlights and features
  • We offer 40 years of combined experience in rehabilitative and preventative care.
  • Our team utilizes the latest evidence-based techniques and technology for faster recovery.
  • Personalized treatment plans address root causes of pain, not just symptoms.
  • Comprehensive programs integrate physical therapy with fitness for long-term wellness.
  • Specialized care for sports, recreational, and post-operative rehabilitation.
What people say
Feeling much better Improved range of motion Knowledgeable and professional Faster recovery Personalized care
Services
Sports Injury Rehab
Specialized rehabilitation for athletes recovering from injuries, focusing on restoring mobility and strength. Utilizes evidence-based techniques, advanced equipment, and sport-specific training to accelerate recovery. Tailored programs ensure safe return to competition while minimizing re-injury risks.
Pre/Post-Operative Rehabilitation
Comprehensive care before and after surgeries to optimize outcomes. Pre-op conditioning strengthens affected areas, while post-op protocols combine manual therapy and progressive exercises. Aims to reduce pain, enhance mobility, and expedite return to daily activities.
Aquatic Therapy
Low-impact therapy in a therapeutic pool to improve mobility and reduce pain. Utilizes water resistance for strengthening and gentle motion to aid recovery. Ideal for post-surgical patients, arthritis sufferers, and those with weight-bearing limitations.
ASTM Therapy
Non-invasive treatment using specialized tools to break down scar tissue and adhesions. Stimulates healing in tendons, ligaments, and muscles without medication or surgery. Effective for chronic conditions like plantar fasciitis and rotator cuff tendinitis.
Manual Therapy
Therapist-led techniques to mobilize joints and soft tissues, reducing pain and stiffness. Includes stretching, joint manipulation, and muscle release to restore function. Addresses conditions like neck pain, joint dysfunction, and postural imbalances.
People
Alan Bluth
Founder
Alan pioneered rehabilitative fitness in Utah with 40 years of community service. His vision created Fit Stops integrated wellness model, combining advanced therapy and fitness for holistic care.
Tyler Bluth
Physical Therapist
Skilled in orthopedic and neurological therapy, Tyler delivers personalized care using evidence-based practices. He focuses on restoring function and mobility for patients at the Heber City clinic.
Tobin Bluth
Physical Therapist
Tobin specializes in spine rehab, balance disorders, and geriatric care. His patient-centered approach emphasizes long-term recovery and wellness for individuals in Heber City.
Questions
Do I need a doctor's referral for physical therapy?
Some insurance plans require a referral; contact us to verify your coverage and requirements.
What conditions do you treat?
We treat sports injuries, post-surgical recovery, chronic pain, arthritis, and neuromuscular disorders.
What should I wear to a therapy session?
Wear loose, comfortable clothing that allows access to the treated body area.
How long does a therapy session last?
Initial evaluations take 60-90 minutes; follow-up sessions average 40 minutes.
Do you accept my insurance?
We work with Medicare, Workers Comp, Private Insurance, and Personal Injury claims.
Is there a self-pay option?
Yes, self-pay rate is $85 per visit for uninsured patients.