Business Details
26 Years
experience
Licensed Therapist in Redwood City, CA
As a licensed marriage and family therapist with over 25 years of experience, I have dedicated my career to helping individuals, couples, and families navigate emotional challenges and trauma. My practice integrates evidence-based modalities like EMDR therapy, Internal Family Systems, and Gottman Method to address depression, anxiety, relationship issues, and complex trauma. With a background in crisis intervention and specialized training in trauma recovery, I provide a safe, empathetic space for clients to process past experiences and build resilience.My approach emphasizes the therapeutic relationship, active collaboration, and personalized strategies tailored to each client's unique needs. I hold a Master of Arts in Counseling from Washington State University and have worked extensively with diverse populations, including survivors of abuse, perinatal clients, and LGBTQ+ communities. My commitment to ethical practice, ongoing professional development, and client-centered care underscores every session.
Services
Individual Counseling
EMDR Therapy
Trauma Recovery
Couples Counseling
Parenting Support
Relationship Counseling
Pregnancy & Childbirth Counseling
Postpartum Support
Boundary Setting
Personal Growth Counseling
Details
- Year established: 2000
Highlights and features
- Certified EMDR therapist with advanced trauma resolution training
- 25+ years of experience in individual and couples counseling
- Personalized approach combining multiple evidence-based therapies
- Specialized support for perinatal mental health and parenting challenges
- Telehealth sessions available for California residents
Associations and certifications
- EMDR Certified
Services
EMDR Therapy
EMDR Therapy facilitates trauma resolution through guided eye movements that reprocess distressing memories. This evidence-based approach effectively treats PTSD, anxiety, and emotional blocks from past experiences. Clients achieve symptom relief and emotional clarity through structured eight-phase treatment.
Couples Counseling
Couples Counseling addresses communication breakdowns and relationship patterns using Gottman Method and Imago techniques. Sessions focus on conflict resolution, emotional connection, and rebuilding trust for partners navigating life transitions or infidelity.
Perinatal Support
Perinatal Support provides emotional guidance through pregnancy, childbirth, and postpartum transitions. Services include birth trauma processing, infertility counseling, and preparing for parenthood with evidence-based strategies for maternal mental health.
Trauma Recovery
Trauma Recovery uses EMDR and somatic techniques to resolve 'Big T' and 'Small t' traumas. This specialized therapy addresses abuse recovery, narcissistic relationship healing, and complex PTSD through nervous system regulation and cognitive restructuring.
Parenting Guidance
Parenting Guidance offers strategies for effective discipline, co-parenting after divorce, and intergenerational healing. Sessions focus on child development, boundary setting, and maintaining family harmony during transitional phases.
People
Reader, Dayna E
Licensed Marriage and Family Therapist
Dayna Reader, MA, LMFT, has provided trauma-informed therapy since 2000. With EMDR certification and specialized training in perinatal mental health, she supports clients through life transitions using integrative therapeutic approaches grounded in 25+ years of clinical experience.
Questions
What types of therapy do you specialize in?
I specialize in EMDR therapy for trauma, Gottman Method for couples, and Internal Family Systems. My practice also includes perinatal mental health and boundary-setting support.
Do you offer telehealth sessions?
Yes, I provide telehealth counseling for all California residents through secure video conferencing platforms.
How can EMDR therapy help with trauma?
EMDR therapy reprocesses traumatic memories through bilateral stimulation, reducing their emotional charge and helping clients develop adaptive coping mechanisms for lasting relief.
What issues do you commonly treat?
I treat anxiety, depression, relationship challenges, perinatal mental health concerns, and trauma-related conditions including PTSD and complex PTSD.
How do I schedule an appointment?
Contact me directly at (650) 483-8893 to discuss your needs and schedule an initial consultation.
