Business Details
5 Years
experience
Your Trusted Online Fitness Coaching Partner
Founded in 2021, Elevate With J is a dedicated online fitness coaching service empowering busy women to achieve balanced wellness through personalized fitness plans, nourishing meal strategies, and ongoing support. Our approach emphasizes sustainable habits that enhance every aspect of life, combining virtual classes, on-demand resources, and tailored coaching to build confidence, strength, and joy.With expertise rooted in kinesiology and sports performance, we provide flexible, science-backed programs that adapt to individual lifestyles, ensuring every client thrives without sacrificing personal or professional commitments.
Services
Online Coaching
1-on-1 Coaching
Meal Planning
Workout Programs
Progress Tracking
Details
- Year established: 2021
Highlights and features
- We offer personalized coaching tailored to women's unique lifestyles and goals.
- Our programs combine fitness, nutrition, and mental well-being for holistic results.
- Our founder holds a Master's in Sports Performance and is NASM-certified.
- We provide flexible training options adaptable to any schedule or location.
- Our community-driven approach fosters accountability and long-term success.
Associations and certifications
- NASM
What people say
Life-changing results
Flexible scheduling
Expert guidance
Enjoyable meal plans
Accountability support
Services
Online Coaching
Our online coaching program delivers personalized fitness and nutrition plans through virtual sessions. Clients receive tailored workout routines, meal strategies, and progress tracking tools. The service combines expert guidance with flexible scheduling to accommodate busy lifestyles while ensuring measurable, sustainable results.
1-on-1 Coaching
Individualized coaching offers direct interaction with certified trainers through live virtual sessions. This premium service includes customized workout programming, real-time form feedback, and personalized nutrition guidance. The program adapts to specific goals while providing dedicated support for overcoming plateaus and achieving accelerated results.
Meal Planning
Customized meal planning service provides balanced, flavorful recipes aligned with fitness goals. The program includes macro tracking guidance and grocery shopping strategies. Designed for sustainability, it emphasizes enjoyable eating habits that support long-term wellness without restrictive dieting approaches.
Workout Programs
Tailored workout programs adapt to individual fitness levels and available equipment. The service offers video demonstrations, progress tracking, and adjustable intensity levels. Each plan focuses on building strength and endurance while maintaining flexibility for changing schedules and evolving fitness goals.
Progress Tracking
Our tracking system allows clients to monitor multiple wellness metrics through a dedicated app. Features include progress photos, weight tracking, and habit monitoring. The tool enables data-driven adjustments to training and nutrition plans while maintaining motivational support throughout the client's fitness journey.
People
Jusilla
Founder & Coach
U.S. Military Veteran with a Master's in Sports Performance and NASM certification. Former Olympic Weightlifter and USAW-U20 coach who founded Elevate With J in 2021 to help women achieve sustainable wellness through personalized coaching.
Questions
How are coaching programs priced?
Our bespoke service pricing varies based on individual needs and commitment duration, with payments processed securely through Stripe every four weeks.
Can I train from home?
Yes, we create customized home workout plans using minimal equipment while maintaining effectiveness for achieving fitness goals.
How long should I commit?
While flexible, we recommend 3-6 months for optimal results, with a minimum 3-month commitment to establish sustainable habits.
How is progress tracked?
Our mobile app tracks multiple metrics including workouts, nutrition, sleep patterns, and body measurements for comprehensive progress monitoring.
What makes your approach unique?
We combine personalized coaching with lifestyle integration, focusing on sustainable habits rather than temporary fixes through our holistic wellness methodology.
Do you offer community support?
Yes, our programs include access to a supportive community environment with regular check-ins and shared progress experiences among participants.
