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Empowering a healthier, happier you through movement and mindfulness.

At River Rock Yoga & Pilates, we are committed to providing a serene and welcoming environment where individuals can come to explore their physical, mental, and spiritual well-being. Our studio, located at 3670 Groveland Rd, Suite A in Ocean Springs, MS, offers a diverse range of yoga and pilates classes tailored to meet the unique needs and abilities of each participant.

Our team, led by Moira Anderson and Kimberly Jackson, is dedicated to fostering a sense of community and support among our students. With a focus on mindfulness, breathwork, and proper alignment, we aim to help each individual achieve their personal fitness goals while promoting overall health and wellness. Whether you are a seasoned practitioner or just starting out, we invite you to join us on this journey of self-discovery and growth.

Our Services

River Rock Yoga & Pilates offers a variety of classes and workshops designed to cater to different levels of experience and interest. From gentle and restorative yoga classes to more challenging vinyasa flows, we have something for everyone. In addition to our yoga offerings, we also provide pilates classes that focus on core strength, flexibility, and body control.

We believe in the power of these practices to transform lives and improve overall well-being. By combining physical movement with mindfulness and breath awareness, our classes encourage students to tune into their bodies and cultivate a deeper sense of self-awareness. Through regular practice, individuals can experience numerous benefits including increased strength, flexibility, balance, and stress reduction.

In addition to our regular class schedule, we also offer special workshops and events throughout the year. These unique opportunities allow students to dive deeper into specific aspects of yoga and pilates, such as meditation, pranayama, and advanced techniques. We also host guest instructors and offer continuing education programs for those looking to further their knowledge and skills.

Our Philosophy

At River Rock Yoga & Pilates, we believe that the journey towards optimal health and wellness is a lifelong process. We strive to create an environment where individuals feel supported, encouraged, and empowered to take control of their own health. By providing access to high-quality instruction and a welcoming community, we aim to inspire positive change and promote a balanced lifestyle.

We understand that each person's path to wellness is unique and that there is no one-size-fits-all approach. That's why we offer a variety of classes and workshops designed to meet the diverse needs and abilities of our students. Whether you're looking to improve your physical fitness, reduce stress, or simply find more peace and clarity in your daily life, we invite you to join us at River Rock Yoga & Pilates.

Contact Us

For more information about our classes, workshops, or to schedule a private session, please don't hesitate to reach out. We look forward to welcoming you to our studio and supporting you on your journey towards greater health and happiness.

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