Business Details
Your Trusted Chiropractor in Columbia, MD
Elite Chiropractic & Sport, based in Columbia, Maryland, specializes in providing advanced chiropractic care tailored to both athletes and families. Our team, led by Dr. Josh Bross, a Certified Chiropractic Sports Practitioner and Certified Strength and Conditioning Specialist, utilizes cutting-edge techniques such as Graston Technique, Active Release Therapy (ART), and diagnostic ultrasound to address musculoskeletal issues and promote long-term wellness.We prioritize personalized treatment plans designed to resolve injuries, restore function, and enhance athletic performance. Our commitment to excellence is reflected in our patient-centric approach, which emphasizes advanced soft tissue treatment, short-term rehabilitation, and a warm, supportive environment. With a focus on mindful wellness and evidence-based practices, we aim to help patients achieve pain-free living and optimal physical health.
Services
Family Chiropractic Care
Sports Injury Rehab
Graston Technique
Active Release Therapy
Dry Needling
Car Accident Chiropractor
Diagnostic Ultrasound
Compression Boots
Body Composition Analysis
Sports Chiropractic
Highlights and features
- Certified specialists in sports medicine and soft tissue therapy.
- Advanced techniques like Graston and Active Release Therapy.
- Personalized rehabilitation plans for lasting results.
- 5-star rated for patient satisfaction and outcomes.
- In-network with major insurance providers.
Associations and certifications
- Graston Technique
- Active Release Technique (ART)
- Certified Chiropractic Sports Practitioner (CCSP)
- Certified Strength and Conditioning Specialist (CSCS)
What people say
Pain-free living
Expert care
Highly recommend
Successful recovery
Knowledgeable staff
Services
Sports Injury Rehab
Sports Injury Rehab at Elite Chiropractic & Sport focuses on restoring function and preventing future injuries through personalized rehabilitation programs. Utilizing techniques like Graston Technique and Active Release Therapy, our certified specialists design sport-specific exercises to enhance mobility, strength, and performance. Patients benefit from evidence-based care that accelerates recovery while addressing underlying musculoskeletal imbalances.
Active Release Therapy
Active Release Therapy (ART) targets overused muscles and soft tissue restrictions to alleviate pain and improve mobility. Our practitioners use hands-on techniques to break down scar tissue and restore normal muscle function, benefiting athletes and individuals with chronic pain. ART is effective for conditions like headaches, carpal tunnel syndrome, and sports injuries.
Graston Technique
The Graston Technique employs specialized tools to detect and treat soft tissue adhesions, enhancing recovery from injuries like tendonitis and muscle strains. This method promotes faster healing by stimulating blood flow and breaking down fibrous scar tissue, particularly beneficial for athletes and active individuals seeking rapid pain relief.
Car Accident Chiropractor
Our car accident chiropractic services address injuries such as whiplash, neck pain, and soft tissue damage through trauma-informed care. Certified practitioners use diagnostic imaging and manual therapies to reduce inflammation, restore mobility, and manage pain. We also assist with insurance documentation to streamline post-accident recovery.
Dry Needling
Dry needling therapy targets trigger points in muscles to relieve tension, reduce pain, and improve range of motion. This technique is effective for chronic pain, sports injuries, and postural imbalances, complementing other chiropractic treatments to enhance overall outcomes through precise, targeted intervention.
People
Dr. Josh Bross
Owner & Chiropractor
Dr. Josh Bross, a Certified Chiropractic Sports Practitioner and Certified Strength and Conditioning Specialist, leads Elite Chiropractic & Sport. With expertise in soft tissue therapy and sports rehabilitation, he focuses on evidence-based treatments to restore function and enhance athletic performance.
Dr. John Terrier
Chiropractor
Dr. John Terrier is a board-certified chiropractor specializing in sports medicine and dry needling. His approach integrates Graston Technique and strength conditioning to address musculoskeletal injuries, emphasizing holistic recovery and patient education.
Kacey Morris
Office Manager
Kacey Morris manages administrative operations at Elite Chiropractic & Sport, leveraging over a decade of medical industry experience. She assists with insurance verification, scheduling, and patient support while pursuing a degree in Healthcare Administration.
Questions
What conditions do you treat?
We treat sports injuries, chronic pain, car accident injuries, headaches, and musculoskeletal conditions using chiropractic care and advanced therapies.
Do you accept insurance?
Yes, we are in-network with Blue Cross/Blue Shield, Aetna, Johns Hopkins EHP, and Medicare. We also accept out-of-network plans.
Are treatments painful?
Most treatments are gentle, though some soft tissue work may cause mild discomfort. Our team prioritizes patient comfort and adjusts techniques accordingly.
How many sessions are needed?
Treatment plans vary, but many patients see improvement within 4-6 weeks. Chronic cases may require longer care tailored to individual needs.
What makes you different from other chiropractors?
Our team holds advanced certifications in sports medicine and soft tissue therapy, offering personalized rehab programs and cutting-edge techniques for lasting results.
Can you help with post-surgery recovery?
Yes, we provide rehabilitation to restore mobility and strength after surgery, focusing on functional recovery and pain management.
