Jessica Wegener

Positive Nutrition Omaha is your trusted partner in achieving optimal health and performance through mindful eating and sustainable nutrition strategies. Our team of experienced Registered Dietitian professionals is dedicated to providing personalized guidance and actionable plans to fuel your daily life, optimize training, and achieve your fitness goals.

Our Mission

Our mission is to empower individuals to establish positive relationships with food and exercise, leading to balanced eating habits and lasting health improvements. We believe in promoting a joyful and mindful approach to nutrition, free from unnecessary restrictions and emotional eating.

1. Sports Nutrition Guidance

We collaborate with athletes of all levels to enhance performance, optimize recovery, and prevent injuries. Our services include:

• Individual and group nutrition counseling
• Personalized meal and snack plans
• Sports-specific nutrition assessments and analysis
• Strategies for pre-training, during competition, and post-training

2. Corporate Wellness Programs

We design and implement comprehensive wellness programs tailored to address the unique nutritional needs of your employees. Our programs focus on:

• Promoting healthy eating habits
• Enhancing productivity through nutritional education
• Reducing health risks through personalized interventions

3. Nutrition Counseling and Guidance

Whether you struggle with weight management, eating disorders, or simply want to improve your overall health, we offer individual counseling and guidance to:

• Develop healthy eating habits
• Make sustainable dietary changes
• Understand the connection between nutrition and your health
• Identify and overcome emotional eating triggers

4. Sports Nutrition Education

We provide educational workshops and seminars to:

• Educate athletes, coaches, and parents on the latest sports nutrition research
• Address common nutrition challenges and solutions
• Empower athletes to make informed nutrition choices